Meditation Works For Depression

Posted by rangga on Saturday, December 6, 2008

A British study that pitted traditional Buddhist meditation against acidic anti-depressant drugs for symptoms of depression found that meditation prevented more relapses. The "Telegraph" reported that fifteen months after an eight-week trial, only 47 percent of people using meditation experienced a relapse compared with 60 percent of those taking highly acidic anti-depressants.

"Anti-depressants are widely used by people who suffer from depression and that's because they tend to work," said Professor Willem Kuyken of the Mood Disorders Centre at the University of Exeter. "But while they're very effective in helping reduce the symptoms of depression, when people come off them they are particularly vulnerable to relapse."

"The meditative alkalizing technique known as mindfulness-based cognitive therapy (MBCT), works differently. It helps people learn to focus on the present (which has alkalizing effects) instead of dwelling on the past (which has acidic effect) or thinking of the future, which is also acidic," states Dr. Robert O. Young, Director of the pH Miracle Living Center, in San Diego, California. "It teaches people skills for life," said Kuyken.

"What we have shown is that when people work at it, these skills for life help keep people well," said Kuyken.

"I have found that when you incorporate an alkaline diet of green foods and green drinks, daily alkalizing exercise, daily alkalizing breathing, daily meditation and/or prayer, and alkalizing nutritional support, you start feeling better. And, when you start feeling better you start thinking better to the point you forget you are depressed. This can all happen within just a few weeks," states Dr. Young.

The following suggestions are the quickest ways to overcome the symptoms of depression:

1) Start eating and drinking green foods and green drinks. This will help to detox the body from dietary and metabolic acids. It will also start energizing the body.

2) Drink 1 liter of Green drink with 15 drops of Prime pH at least 4 times a day.

3) Drink at least 100 grams or 3 to 4 ounces of unsaturated oil daily. Try our new cold pressed Hemp Oil and Avocado Oil.

4) Exercise at least 1 hour daily. Make sure when you exercise you sweat. Sweating is one of the best ways to remove dietary and metabolic acids. I would also suggest the VibrapHirm which will exercise every cell in your body simultaneously. To learn more about VibrapHirm and whole body exercising go to:

http://www.phmiracleliving.com/p-304-vibraphirm.aspx

5) Take the Young pHorever supplements daily. I would suggest the COWS pack to get started.

http://www.phmiracleliving.com/p-383-young-phorever-cows-starter-pack.aspx

6) Take at least 10 grams of whole unprocessed mineral salt daily. This will help increase your energy, help you feel less fragile and stronger. As you increase in energy and start feeling better you will forget your depression.

7) Meditate and/or prayer for at least 5 to 10 minutes twice daily.

8) Laugh for no reason daily.

9) Eliminate ALL acidic foods, drinks and supplements out of the diet, including animal protein, dairy products, bread, rice and pasta, high sugar fruits, fermented foods, all forms of sugar, vinegar, enzymes, probiotics, mushrooms, yeast, peanuts, corn, alcohol, chocolate, soda water, soda pops, tea, and coffee.

10) Have a infrared sauna daily.

http://www.phmiracleliving.com/p-189-ph-miracle-dry-heat-sauna-model-1000.aspx

11) Have a lymphatic massage 2 to 3 times a week.

http://www.phmiracleliving.com/p-321-dvd-hot-rocks-lymphatic-massage-with-shelley-includes-2oz-massage-oil.aspx

12) Check your urine pH every morning. Make sure your urine pH is at 7.2 or higher. If your pH is lower than 7.2 pH then take 1 scoop of pHour salts in 4 to 6 ounces of water.

http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx

13) Start drinking electron-rich alkaline pH water with a pH of at least 9.5.

http://www.phmiracleliving.com/p-175-jupiter-melody-water-ionizer.aspx

14) Take an art class or get involved in a healthy self interest. It could be playing a sport like
tennis or even going back to school and learning something new. It will help to shift your thoughts from left brain to right brain.

15) Get involved in a service project where you can help someone else whose life is less fortunate than yours.

16) Read more about alkalizing your body and brain and over-coming depression in our book, the pH Miracle for Weight Loss.

http://www.phmiracleliving.com/p-298-the-ph-miracle-for-weight-loss.aspx
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Emergency Health, Fitness and Nutritonal Retreats for 2009

Posted by rangga

Did you know that the Holiday season may be hazardous to your health, especially your heart, according to a recent study that shows that death rates spike during the Christmas and New Year's holiday.

That's why, starting on January 5th, 2009, The pH Miracle Center will be conducting something that you have been asking us about for several years - weekly healing and fitness Retreats.

I am excited to announce our weekly Emergency Health, Nutrition, Fitness, Vacation & Weight Loss Retreats, starting on January 5th and running through February 15th.

As part of your New Year's Resolution, we will help you get started in losing those 10 pounds or those 100 pounds....right here at The pH Miracle Center at beautiful Rancho Del Sol, San Diego, California.

Even being modestly overweight or underweight increases the risk of death by 15% to 30%. The health, fitness and nutritional retreat is something you have been asking us about for several years, and this year, we are going to provide you with what you want and need.

There are 3 major problems which all center on the Christmas and New Year's Holidays. Most folks ingest an even greater acidic load than usual. The psychological and emotional stress is greater than any other time of the year at Christmas, and people are too busy and frazzled to do even the minimal amount of healthy fitness training or exercise.

Therefore, we are announcing: The 2009 pH Miracle Emergency Health, Fitness, Nutrition, Vacation & Weight Loss Retreat.

Where: Rancho del Sol, Valley Center, California
Dates: Begins Monday, January 5th, 2009 and goes for 6 consecutive weeks.
Minimum Stay - 7 days
Maximum Stay - 60 days

Each Monday new people may come or the ones that are already here can stay on for an additional 7 days.

The cost is $550 a day based on multiple occupancy with a seven day minimum stay.

What does the Emergency Health, Nutrition, Fitness, Vacation & Weight Loss Retreat include?

1) Three delicious, nutritious, alkalarian meals each day.
2) Shared Living Accommodations at the Rancho del Sol. Everyone has their own bed!
3) All supplements, greens, healthy oils, alkaline & ionized water, as needed.
4) Nutritional, health and fitness testing.
5) Alkaline fitness coaching and personal fitness plan.
6) Alkaline nutritional coaching and personal nutritional and health program.
7) Daily alkaline exercise, including stretching, aerobic, and static attraction weight training.
8) Infared sauna treatments
9) Learn how to prepare alkaline meals, shakes, soups, etc.
10) Walking, jogging and hiking trails around the Ranch.
11) Alkalarian educational seminars.
12) Daily follow-up with a personal pH Miracle Coach.

Optional Programs can be included for an additional fee:

1) Daily lymphatic massage
2) Daily colonics
3) Emotional clearing
4) Lymph drainage

Lose up to 1 pound a day and get in top shape with Dr. Robert and Shelley Young's pH Miracle Emergency Health, Nutrition, Fitness & Weight Loss Retreat.

Limited to 15 people a week.
To sign up call 760-751-8321 or email to Dr. Robert O. Young at: phmiraclesecrets@aol.com

Let us know what you think. And, feel free to add to the list of services or benefits you might need.

Kindest Regards,

Dr. Robert O. Young
More about → Emergency Health, Fitness and Nutritonal Retreats for 2009

Part - 9 - Dropping A Ton And Having Fun - The Future of Medical Testing

Posted by rangga

The following is Part 9 of an interview of Dr. Robert O. Young by Rick Laurenzi, on the importance of acid/alkaline balance, food chemistry, water chemistry, nutrition, biochemistry, nuclear transformation of elements, microbiology, physiology, live and dried blood microscopy testing and the cause of obesity, diabetes, and cancer. Rick will be releasing a full length motion picture the beginning of next year called, "Dropping a Ton and Having Fun" with a subtitle of "Cancer is Simple." Rick has featured the science, lifestyle and diet of Dr. Robert and Shelley Young in his new movie.

When Rick started the pH Miracle Lifestyle and Diet over two years ago he weighed in at over 390 pounds. He has lost approximately 200 pounds in the last two years and has gained a significant amount of muscle mass. He feels great and looks great. His blood has improved significantly and his over-all health and fitness is a reflection of that improvement. We hope to be announcing the release date of this exciting new movie soon. Please go to our website at: www.phmiracleliving.com to see a trailer on this new health, nutrition and fitness movie or to sign up for our free health and fitness newsletter.

And now Part 9, of Rick Laurenzi's interview with Dr. Young . . .

Mr. Rick Laurenzi: We’re going to change topics here—we’ve got two topics left. Blood microscopy and cancer. So I want to talk about the questions on microscopy before doing the microscopy session. What is live blood cell analysis or nutritional microscopy?

Dr. Robert O. Young: Live blood cell analysis is looking at the capillary blood cells and plasma without staining or spinning the blood. The outcome is to delicately express the blood and then view it using a compound phase contrast and bright field light microscope in its unchanged state as if I was looking inside the blood vessel. I want to view the blood live, to see how diet and lifestyle choice is affecting the quality of the red blood cells, the white blood cells, and the cleanliness of the blood plasma. I view only capillary blood. I put the blood on a slide covered with a cover slip to protect it from the outside elements. It is interesting that one drop of blood is an expression of the entire health and fitness of the body including every organ and every gland. Blood circulates through the entire body every 60 to 90 seconds. It’s been to the brain, it’s been to the eye, it’s been to the ear, it’s been to the heart, it’s been to the stomach. So this one drop of blood being viewed under the microscope has traveled everywhere in the body. When I look at the live blood I am looking at the entire life of this person. Metaphorically
speaking, when I went to London, England, I visited all the tourist sights. I could tell you all about London because I was there. I can tell you all about many cities and countries around the world because I have visited them. I could not tell you about places I have not visited. The red and white blood cells have literally traveled everywhere in the body. So when I am looking at live blood, the blood will tell me a story of health or a story of sickness and dis-ease of that persons body. The blood will tell me about the liver, the heart, the lungs, the brain, the pancreas, the bones, the endocrine glands and every organ and organ system of the body. How can the blood do this? It can do this because the blood has traveled to all these places in the body. When I am looking at live blood, I am looking at the healthy or unhealthy state of that person. I am not only looking at the blood cells but I am also looking at the environment around the cell. Why? Because the environment around the cell is what determines the health of the cell. Remember, the fishbowl metaphor? The fish is only as healthy as the water it swims in? So it is with the blood. The blood is only as healthy as the water or the plasma which is 94% water, it is bathed in. And so when I look at the structures of the cells, I also have to look at the negative space or context. The space between the cells is called the extracellular fluids. I call it the negative space or the context. I believe you have to perceive the negative space in order to determine the ultimate health of the person. In hematology, it’s called plasma or extracellular fluids. I look at the plasma and consider it as an organ - a liquid organ. Just as I look at the blood cells as part of this liquid organ. The blood is a heterogeneous solution. It contains two dissimilar ingredients- a liquid and a solid. The blood is a colloidal solution in a colloidal state. When the blood cells fall out of solution, what happens? The blood cells all stack or stick together. This creates many symptoms, including cold hands, cold feet, light headedness, dizziness, muddle thinking, forgetfulness, poor circulation, increased pulse rate, increased blood pressure, just to name a few. All of these symptoms are the expression of the blood falling out of colloidal suspension. So, you can see the blood in its natural solution, its natural colloidal state, or you can see it in an acidic state, or a non-colloidal state where the blood cells are all stuck together. And then I look at the structure of the blood cells which is a direct reflection on the health of the small and large intestine and what one is eating, drinking and thinking. It is a beautiful view looking within the substance of life itself. The blood reveals information about, how are you living, what you are eating and drinking, and what you are feeling and thinking. The blood is a personal expression of the physical, emotional and spiritual aspects of ones life. That is why I call it “live”, because it is alive. Blood is not dead nor does it ever die. It’s life. Blood is life and life is blood. It has been said in the Bible, "that the life of ALL flesh is the blood."

Mr. Rick Laurenzi: How valuable is it as a barometer of human health?

Dr. Robert O. Young: This blood test is the single most important non-invasive blood test that can detect the beginning of any dis-ease or disease in the body several years in advance before being detected by other medical tests. It is one of the most important tests for the prevention of all sickness and disease. It is 100% preemptive. The live and dried blood tests are like a personal fingerprint that gives us information about the entire health and fitness of the body and its organs and glands. After looking at the over 10,000 blood samples for over 20 years, I’ve learned the language of this liquid organ. The blood is able to give me information that I can share with someone. It's a wonderful visual experience. And, how many people on the planet have actually had the opportunity to actually see what their blood under a high powered phase contrast light microscope. Everyone on the planet should have this opportunity and blessing to see their blood once a year in order to protect their body from sickness and disease. It is simple. It is real. It is live. The result is immediate. And what you see will scare you alive. A visual of the blood will be an imprint on your brain that you will never be able to erase. It will motivate you to make healthier lifestyle and dietary choices.

Mr. Rick Laurenzi: So few people had seen their blood. Why is this?

Dr. Robert O. Young: There are only a few people on the planet that have actually had the opportunity to see their blood live. This needs to change. Live and dried blood microscopy testing needs to be in every clinic and hospital around the world. I am working to make this happen. It is a matter of education not medication. Prevention is the future and the cure for all sickness and disease. The live and dried blood microscopy testing is the key test in the prevention of ALL disease. There’s nothing more motivating, more powerful, than actually seeing what lies within. I know you have heard the saying, "out of sight, out of mind." And so it is with the blood. But when you see what lies within, and you see your live and dried blood, then all of a sudden, you’re open to a whole new world. A whole new discovery about you! The live and dried blood answers questions such as, “Why do I feel the way I feel? Why don’t I have more energy? Why do I hurt in certain places? Why do I feel sick but my medical tests can't find nothing wrong with me? How serious is my condition? Do I have a serious condition?” The live and dried blood tests will give you information about your health, fitness, and nutrition far beyond any current medical test now being done. One last and very important point - the information derived for the live and dried blood test is definitive and will support other medical testing.

Mr. Rick Laurenzi: When looking at the blood, does the blood lie?

Dr. Robert O. Young: The blood never lies. The blood is only capable of telling the truth. In fact, it’s been said, in the Good Book that life and death is in the blood. In Isaiah, it talks about flesh is blood. And, that blood is grass. The Bible even talks about the types of foods you should be eating. And so it has been noted in ancient writings. You can actually see the affects of how you are living and thinking and what you are eating and drinking. My research has shown the affects of what you eat, what you drink and how you live does impact the quality of the blood, which is the most important living, flowing organ in the body.

Mr. Rick Laurenzi: Should every doctor, clinic, hospital, nutritional center have a trained live blood microscopist on staff?

Dr. Robert O. Young: Absolutely, without question. Every hospital has a lab, and every lab should have someone who understands how to communicate with and read the blood This is so critical as medical science moves away from "treatment based" medical care to "prevention based" medical care. We need 100,000's of people trained around the world in live and dried blood microscopy to understand how to read the blood so the patient or client can be accurately and effectively helped. My "New Biology" and blood testing will create millions of new jobs around the world and will save local and national governments billions of dollars in unnecessary health care services and/or treatments. But more important it will change lives and save lives! Helping people to be healthier and stronger.

Mr. Rick Laurenzi: How often should we have live and dried blood microscopy done?

Dr. Robert O. Young: You should have a live and dried blood test done every year, for prevention. If you are dealing with a symptom or condition then the live and dried blood cell microscopy should be done every 72 hours. As symptoms or the conditions improve then you can be tested every 12 weeks. Once the symptoms or condition is resolved you can go back to being tested once a year. Having your blood tested once a year will keep you conscious about the components of what it takes to maintain a healthy and fit body. If you are starting at a point of health and fitness, you are active, you eating an alkaline diet, you are drinking alkaline fluids, you are exercising on a daily basis, your emotions are stable, you are breathing properly, you are checking the pH of your urine daily and it is at least 7.2 or better, then checking your blood once year is enough. This is what I do for myself. But a daily prevention and health check can be done by testing the pH of your urine and saliva. As long as you are keeping your urine and saliva pH at 7.2 or better, then you can rest assured that your blood and tissues are also healthy.

Mr. Rick Laurenzi: Is it true if you focus on feeding the blood, the super nutrients the blood wants, that this healthy blood will feed every other organ and muscle in your body?

Dr. Robert O. Young: I understand what it takes to build healthy and unhealthy blood because I have studied this for over twenty years. Once you understand that blood is flesh, and I mean this literally — blood is flesh — our muscle, our bone, our skin, are all made from blood. Not the nutrients, but the blood itself. Red blood cells become the skin. Red blood cells become the bone. Red blood cells become the muscle. Blood is the flesh. When you cut yourself, what flows there? Blood. What does the blood become? It becomes a scab. What does the scab become? It becomes the new skin. This is what happens with the liver. If you have ulcerations of the liver, what forms the clot? The blood. What does that blood become? It becomes the new liver cells. Any deterioration of any cell, the regeneration of that cell, comes from the blood. The blood is the foundational stem cell and can become whatever cell the body needs. The blood does more than just deliver oxygen and remove dietary and/or metabolic waste. The bloods main function is to become the new bone, the new brain, the new heart, the new liver, the new muscle, the new skin cells. And when you understand how to build healthy blood you can then build healthy body cells, which are all products of the red blood cell. So the quality of the red blood cell determines the health and quality of all body cells. And the quality of the red blood cell is determined by what you eat, what you drink and what you think. Healthy red blood cells are made up of a lipid membrane - polyunsaturated flexible fats that form the vesicle, the ship that holds the chlorophyll that becomes the hemoglobin. It is green foods that build the red blood cells or hemoglobin, then the red blood cells build all the rest of the body cells. The quality of the body cells is determined directly by the quality of the red blood cells, which is determined directly by the quality of the foods and drinks ingested. Over twenty-five years of live blood research has confirmed that eating and drinking green foods is the best way to build healthy blood and then healthy body cells.

Mr. Rick Laurenzi: You already gave us the COWS analogy in the salinity of the seawater and the blood. How close is the hemoglobin molecule structured like chlorophyll?

Dr. Robert O. Young: The hemoglobin molecule is identical to the chlorophyll other than the center atom. The center atom of chlorophyll is magnesium, and the center atom for blood is iron. But there is a nuclear transformation that takes place within the magnesium ion of chlorophyll that gives rise to the iron in hemoglobin. I’ve often said the best transfusion that you can give to someone who has sick or deficient blood, is not the blood from some other human, but the blood of green plants. And you don’t have to give the green chlorophyll of plants intravenously to build new and healthy blood. You can do it by ingesting it, drinking it. And in drinking the blood of green plants, you can improve the quality of your blood and then every body cell. When you focus your diet on the foundational elements of good electron-rich alkaline food and liquids — the COWS program — chlorophyll, oil, water and salt — these are the four food groups for building a healthy body. When you focus on these four food groups, you see a healthy transformation in your body. Why? Because you are building healthy blood that will become healthy bones, healthy brains, healthy hearts, etc. I see this happen over and over again. It’s not about treating disease — it is about providing knowledge and empowerment that you can build a healthy body by building healthy blood and you can build healthy blood with an electron-rich alkaline lifestyle and diet. We all have a right to health, energy and vitality. You can now improve the quality and the quantity of your life with education not medication and with pH Miracle Living.

Mr. Rick Laurenzi: We are going to do microscopy later — is there anything else you'd like to add personally about the subject of microscopy?

Dr. Robert O. Young: Live and dried blood microscopy is the future because it is ALL about preventing dis-ease not treating dis-ease. Remember, the cure for all dis-ease and disease will be found in its prevention not in its treatment. Live and dried blood microscopy is at the heart of "prevention based" medical care.

Mr. Rick Laurenzi: How many microscopy sessions have you personally done? How many blood samples have you personally looked at?

Dr. Robert O. Young: I have viewed over 10,000 clients, over 40,000 blood samples in over 72 countries. I’ve seen the blood of people around the world, and there are only two blood types - healthy and unhealthy. There’s no other blood types. You either have healthy blood, or you have unhealthy blood. You’re either eating those foods that build healthy blood, or you’re eating those foods that build unhealthy blood. It’s that simple. When I look at blood I ask a very simple question. I have been asking the same question to every client over twenty years. And that question is, “What are you eating, what are you drinking and what are you feeling?” And, whether I’m in India, or whether I’m in China or in Japan, or in Australia, I ask this same question. The answer to this question is lead me to the conclusion that you cannot build healthy blood with beef and beer in Australia. You cannot build healthy blood in India with rice and meat. You cannot build healthy blood in China with rice or soy products. You cannot build healthy blood in the US with fast food, chicken, and dairy products. The people who live long lives are eating green foods, are breathing clean air, drinking clean water, have less stress, work outside, and get lots of sunshine. In America, we may be living a little bit longer, but the quality of life is not that great. We call old age the end years. Or we call them the Golden Years, but I don’t think there’s anything golden about what’s happening here in America to those who are reaching those end years. And the reason why is because most people are not eating or living in a way that maintains the integrity of their alkaline body. So many older folks are living in pain and needless suffering. All this can change with education not medication. All this can change when people learn how to care for their alkaline body. You see an alkaline body can have no pain or suffering and need NO DRUGS.

Mr. Rick Laurenzi: Have you personally found any correlation of elderly healthy senior citizens and clean blood? Is there any correlation between healthy blood and longevity?

Dr. Robert O. Young: Absolutely. Healthy blood equals healthy body free from all sickness and disease. I don't care how old you are! People who were born before 1930, and have not received vaccinations or have not taken a lot of drugs or antibiotics, tend to have healthier blood and live longer and healthier lives. I ask older folks them, “Have you ever been vaccinated?” and they say, “No, I’ve never been vaccinated.” “Have you used any antibiotics? Are you on any drugs?” “No.” “Well, okay. I understand. What are you eating?” “Well, I eat modestly.” Even though they may not be eating the best diet, they’re limited to a smaller quantity so they have less acidity. There’s a lot to eating less and living longer. Why? Because you create less acidity. Eating less more often is better than eating more less often. You see? Less is more, and more is less, and less more often is better than more less often. And that’s how I try to live my life. When you understand less is more and more is less, and less more often is better than more less often, then you're going to live longer. When you focus on those four foundational food groups of chlorophyll, oil, water and salt, you have a winning combination for a long and healthy life!

To learn more about the positive affects of the COWS Plan on the bowels, the blood, the brain and the body read, The pH Miracle for Weight Loss, by Dr. Robert and Shelley Young or go to:

http://www.phmiracleliving.com/p-383-young-phorever-cows-starter-pack.aspx

To learn more about live and dried blood microscopy or to attend the next "New Biology" microscopy course go to:

http://www.phmiracleliving.com/t-MICROSCOPY-COURSE.aspx

This is the end of Part 9 of the Rick Larenzi/Dr. Robert O. Young interview. Please let me know if you would like to read more of the interview. You can also go to our website at: www.phmiracleliving.com to watch the trailer on Rick's new documentary called, "Dropping A Ton and Having Fun" or "The Cancer Cure Is Simple."
More about → Part - 9 - Dropping A Ton And Having Fun - The Future of Medical Testing

Part - 8 - Dropping A Ton And Having Fun - The Nuclear Transformation of Salt

Posted by rangga

The following is Part 8 of an interview of Dr. Robert O. Young by Rick Laurenzi, on the importance of acid/alkaline balance, food chemistry, water chemistry, nutrition, biochemistry, nuclear transformation of elements, microbiology, physiology and the cause of obesity, diabetes, and cancer. Rick will be releasing a full length motion picture the beginning of next year called, "Dropping a Ton and Having Fun" with a subtitle of "Cancer is Simple." Rick has featured the science, lifestyle and diet of Dr. Robert and Shelley Young in his new movie.

When Rick started the pH Miracle Lifestyle and Diet over two years ago he weighed in at over 390 pounds. He has lost approximately 200 pounds in the last two years and has gained a significant amount of muscle mass. He feels great and looks great. His blood has improved significantly and his over-all health and fitness is a reflection of that improvement. We hope to be announcing the release date of this exciting new movie soon. Please go to our website at: www.phmiracleliving.com to see a trailer on this new health, nutrition and fitness movie or to sign up for our free health and fitness newsletter.

And now Part 8, of Rick Laurenzi's interview with Dr. Young . . .

Mr. Rick Laurenzi: You have kindly given us the saltwater, CO2 bicarbonates, nuclear transformation, and I mentioned yesterday, this was on one of your educational CDs on how sodium transforms into different elements, depending on the needs of the body. Can you explain your nuclear atomic transformation theory and how it works.

Dr. Robert O. Young: I have contemplated a new science out of the realm of chemistry and physics that helps to explain the phenomenon that takes place in the body concerning specific foundational elements, such as sodium and chloride. I call this new science "Nuclear Transformation." The science of nuclear transformation started with a question I had many years ago. The question was, "where does all the calcium come from in the ocean to make the coral and the seashells?" As I contemplated this question and similar questions, such as, "where does all the protein come from, found in an avocado, on a diet of water, minerals and sunshine?" The answer came to me over the years of research that the calcium in the ocean comes from the nuclear transformation of salt. Eureka! And, the equation that came to on the transformation of salt to calcium was very, very simple. The word equation for nuclear transformation of salt to calcium is as follows:

Sodium plus water plus oxygen equals calcium or Na + H + O <=> Ca

The formula is beautiful and it is simple.

This is how nuclear transformation works in the conversion of one element to another. The sodium ion contains 11 protons in its nucleus and has a specific atomic weight of 22.99. When sodium takes on an extra proton from the hydrogen ion, with an atomic weight of 1.008 then sodium transforms to magnesium have 12 protons now with an atomic weight of 24.17. This is beautiful. Magnesium is a nuclear transformation of sodium. And sodium is a transformation of oxygen and hydrogen. Now, let's go one step further to calcium. Once you have magnesium all you need are the protons from oxygen, which are 8 to create calcium which has 20 protons and an atomic weight of 40.08. One of the laws of physics is matter cannot be created nor can it be destroyed - it can only change its form and function. Calcium is a nuclear transformation of magnesium and magnesium is a nuclear transformation of sodium. Nothing is ever lost. This is why I have said, over and over again that sodium is the foundational element of life that connects the physical to the spiritual giving rise to the soul. Without salt there is no life.

There are other pathways to calcium. You can start with sodium plus the protons from oxygen creating potassium, which has 19 protons and an atomic weight of 39.08. You add 1 proton from hydrogen and you have calcium again. So, potassium is another element that can support the calcium needs of the body just like magnesium.

The formula is:

Na + O <=> K + H <=> Ca

Keep in mind when you consider nuclear transformation you have to throw out the periodic table and create an inverted pyramid, starting with sodium.

Mr. Rick Laurenzi: Is there also a way for that to become magnesium in our body?

Dr. Robert O. Young: Absolutely. Magnesium is created from the transformation of sodium when it picks up an extra proton from hydrogen. Magnesium is vital in your body because it helps to regulate your body temperature. When you include sodium or salt in your diet, you are ingesting the foundational element that will help then build other important elements, such as magnesium, potassium and calcium. Your body needs to build strong muscles and bones, to do this is needs salt. It is dietary salt that regulates your body temperature, to maintaining the alkaline design of your body fluids, from then inside and the outside of your cells.

Mr. Rick Laurenzi: Will you please forgive me sir for redundancy, if someone’s eating an alkaline diet, you’re taking in these healthy unprocessed salt. Are you then saying from salt your body can then build other elements, such as calcium, magnesium, potassium, and even iron, these four minerals salts, which are critical for human health and fitness?

Dr. Robert O. Young: Absolutely. It is simple. It is beautiful. And it is true. Salt is at the foundation of our health and fitness. When I was a young tennis professional I would drink salt water to keep my energy up and prevent the fatigue that comes from the loss of salt. The four minerals for critical health and fitness are in reality only one. The one mineral is sodium. If you ever go to the emergency room they always hook you up to an IV of sodium. Why? To keep you alive. The body needs salt to alkalize, to regulate body temperature to building hemoglobin from iron. From salt, you are taking sodium and chloride into our body and that is critical. Once again, the reasons you need sodium and chloride is to build the other four essential elements the body needs, which are magnesium, potassium, calcium, and iron. These are the four biggies. When you are building iron all the body needs is chloride, which has 17 protons and an atomic weight of 35.453, oxygen with 8 protons and an atomic weight of 15.99, and finally hydrogen with 1 proton and an atomic weight of 1.008 to equal iron with 26 protons.

The formula for building iron, which in turn builds are blood is beautiful and it comes from salt:

Chloride from salt plus oxygen equals manganese plus hydrogen equals iron or Cl + O <=> Mn + H <=> Fe

The body uses sodium, magnesium, potassium and calcium to also make alkaline buffers. I call these the four XCO3's where the "X" refers to the element. For example when the "X" is sodium then you have sodium carbonate or NaCO3. When the "X" is potassium then you have potassium carbonate or KCO3. But, keep in mind that this is biochemistry not nuclear transformation when salt combines with carbon dioxide to become sodium carbonate. The elements of magnesium, potassium, calcium and iron are all nuclear transformations of salt and when salt combines with carbon dioxide it becomes an alkaline buffer to keep the body alkaline by its design. Salt, next to oxygen and water becomes a critical and necessary food for health, fitness and vitality.

To learn more about the positive affects of salt on the bowels, the blood, the brain and the body read, The pH Miracle for Weight Loss, by Dr. Robert and Shelley Young or go to:

http://www.phmiracleliving.com/p-212-phlavor-8-oz-bottle.aspx
http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx

This is the end of Part 8 of the Rick Larenzi/Dr. Robert O. Young interview. Please let me know if you would like to read more of the interview. You can also go to our website at: www.phmiracleliving.com to watch the trailer on Rick's new documentary called, "Dropping A Ton and Having Fun" or "The Cancer Cure Is Simple."
More about → Part - 8 - Dropping A Ton And Having Fun - The Nuclear Transformation of Salt

Part 7 - Dropping A Ton And Having Fun - Salt - The Preserver and Savior of Life

Posted by rangga on Wednesday, December 3, 2008

The following is Part 7 of an interview of Dr. Robert O. Young by Rick Laurenzi, on the importance of acid/alkaline balance, food chemistry, water chemistry, nutrition, biochemistry, microbiology, physiology and the cause of obesity, diabetes, and cancer. Rick will be releasing a full length motion picture the beginning of next year called, "Dropping a Ton and Having Fun" with a subtitle of "Cancer is Simple." Rick has featured the science, lifestyle and diet of Dr. Robert and Shelley Young in his new movie.

When Rick started the pH Miracle Lifestyle and Diet over two years ago he weighed in at over 390 pounds. He has lost approximately 200 pounds in the last two years and has gained a significant amount of muscle mass. He feels great and looks great. His blood has improved significantly and his over-all health and fitness is a reflection of that improvement. We hope to be announcing the release date of this exciting new movie soon. Please go to our website at: www.phmiracleliving.com to see a trailer on this new health, nutrition and fitness movie or to sign up for our free health and fitness newsletter.

And now Part 7, of Rick Laurenzi's interview with Dr. Young . . .

Mr. Rick Laurenzi: Most people around the world are consuming processed demineralized salt. A popular one - Morton’s contains potassium iodide, calcium silicate, dextrose, and is bleached white. What happens to the health and fitness of your body when you consume a processed salt that contains sugar, preservatives and then bleached white?

Dr. Robert O. Young: When you eliminate salt out of your diet or you eat processed demineralized salt, plan on getting sick and tired and sooner than later, dead. Any salt that is processed and demineralized, that contains sugar, preservatives and acidic elements, is without a doubt detrimental to the health and fitness of your body. Your body needs alkalizing mineral salts - not acidic demineralized salts, in order to maintain its alkaline design. That’s why your blood is salted with ions of sodium and chloride. Your blood is not salted with dextrose. It’s not salted with sucrose. It’s not salted with silicate. And it’s not salted with aluminum. Your blood and other body fluids are salted with sodium chloride. When you add acidic additives to salt such as anti-caking agents or bleach for appearance or sugar for taste, all you are doing is polluting the body fluids, especially the blood, and taking away the essence and purpose of this foundational element. The body is salted with sodium and chloride to create other elements, such as magnesium to balance your body temperature, or potassium to maintain your alkaline fluid balance, both inside and outside the cell or calcium to support the alkaline design of the bones. Whole unprocessed salt is completely different than processed salts. Ingesting unprocessed whole mineral salts act as a catalyst in the transport of electrical energy from cell to cell. Processed salts cannot conduct electricity. Without the mineral salt, sodium chloride the transfer of energy would stop and you would immediately die. This is why athletes sometimes drop dead when they lose their mineral salts, via sweat. When you ingest unprocessed mineral salts you are energizing your body. When you eat processed, sugar and preservative laden salt you are enervating your body. Your brain cannot function well without whole alkalizing mineral salts. In fact, all thoughts are carried out via a matrix of mineral salts, especially sodium chloride. The word salt comes from the word Savior. If you want to save your health, save your fitness and save your life then start eating whole unprocessed alkalizing mineral salts. The four I recommend are pHour salts, pHlavor salts, puripHy salts and Real Salt.

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Mr. Rick Laurenzi: Are processed, demineralized salt acidic to the body?

Dr. Robert O. Young: Absolutely. Processed, demineralized salt that contains aluminum and sugar will only make you sick, tired, fat and hypertensive. Man has taken what is natural and created something that is unnatural and harmful to the body. All processed demineralized salts are acidifying to the blood and tissues and are not good for the body.

Mr. Rick Laurenzi: Is there a correlation between processed, demineralized salts and the high-blood pressure problems, upon which the medical community reflects?

Dr. Robert O. Young: Absolutely. Both processed and unprocessed mineral salts can indirectly raise blood pressure and increase pulse. When you ingest any kind of salt, the body will use the elements of sodium chloride, the major element in salt, to make the alkalizing compound of sodium bicarbonate. Sodium bicarbonate is the major alkaline buffer to maintain the alkaline design of all body fluids. If you are eating the standard American diet or an acidic diet the body will need more salt or sodium chloride to make more sodium bicarbonate to maintain its alkaline design. The demand for more salt to make more sodium bicarbonate to buffer the acidic agents of an acidic lifestyle and diet can lead to congestion of the blood and lymphatic circulation. When the congestion of chelated acids in the blood and lymph build up this can then lead to hypertension and eventual coronary heart disease. If you take salt or sodium chloride out of your diet then you are at the mercy of acids, from your acidic lifestyle and diet, that can ruin your health, fitness and life. It's a catch 22 unless you give up your acidic lifestyle and diet for an alkaline lifestyle and diet with liberal amounts of healthy unprocessed alkaline mineral salts. You see, it’s not the salt or sodium chloride that is bad — it is the acid from an acidic lifestyle and diet that is bad. Doctors should encourage their patients to eat lots of alkaline foods and drinks and include liberal amounts of unprocessed mineral salts. They should also discourage their patients from an acidic lifestyle and diet and ingesting processed demineralized salts. It is the later that causes high blood pressure, increased pulse rates and coronary heart dis-ease. But that’s not what’s being told to patients. So, salt gets blamed as the culprit to hypertension or buildup in the blood vessels. When in reality, salt or sodium chloride is providing the foundational elements to neutralize or buffer toxic environmental, dietary, and/or metabolic acids directly responsible for hypertension and heart dis-ease. Now you know the truth.

Mr. Rick Laurenzi: So let’s go to sea salts, which are the Young pHorever pHlavor Salt and Real Salt, these clean, natural salts that can alkalize the body.

Dr. Robert O. Young: Young pHorever pHlavor Salt is a liquid colloidal salt and Real Salt is a crushed rock salt. Both contain all of their original mineral salts, both are wonderful and I use both of them for managing my health and fitness. The main reason I ingest liberal amounts of salt daily is because unprocessed mineral salts provide the foundational elements that will help maintain the alkaline design of my body. And yes, these unprocessed mineral salts are uniquely different kinds of salts than the processed salts that are on the market shelves today. You want to ingest a natural, whole salt that hasn’t been de-natured, or processed, in its original state, and preferably in a colloidal or liquid state. A colloidal state is a heterogeneous solution of at least two dissimilar ingredients. The Young pHorever pHlavor Mineral Salt is a heterogeneous solution of 92 dissimilar mineral salts suspended in a purified water solution or sol. Water and elements creates a sol, or a solution. So when you are ingesting a solution or sol, it’s identical to what you are - physical, emotional and spiritual body - a sol or soul. Your body accepts colloidal salts because the particles are so small they can permeate the cell. There is no need for these colloidal mineral salts to be broken down. They are already in their bio-available state. And that’s the big difference between the liquid colloidal salt, like Young pHorever pHlavor salt, and the rock salts, like Real Salt. But both of them are excellent. Both of them are unprocessed. And, both of them are alkalizing to the blood and tissues.

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Mr. Rick Laurenzi: If someone is eating a highly-acidic diet and using the alkalizing salts, like the pHlavor, or real salt, would this combination cause blood-pressure problems?

Dr. Robert O. Young: Yes, it can. If you’re eating an acidic diet, drinking acidic water and living an acidic life, and then you start using alkaline salts, the body is going to create alkaline buffers, such as sodium bicarbonate to buffer these dietary acids. If the lifestyle or dietary acids or buffered acids are not eliminated through urination, defecation, perspiration or respiration this can then lead to congestion of the blood and lymphatic fluids and cause an increase in blood pressure and pulse rate/heart rate.

Mr. Rick Laurenzi: So we shouldn’t recommend lots of salt, even the healthy salts, to people that are addicted to an acidic American diet.

Dr. Robert O. Young: I recommend healthy, unprocessed alkalizing mineral salts to those persons who are ready to change their lifestyle and diet to a more alkaline lifestyle and diet. You can gradually use the Young phorever, pHour salts or puripHy salts to purify and detox the body from the build-up of acidic lifestyle and dietary acid. Salt will preserve your body from sickness and disease. If you want healthy clean organs, you need to start drinking a liter of salt water every day. It’s no accident that all of your body fluids are salted with sodium chloride, just like the ocean. You are salted with 9g of sodium chloride per deciliter of body fluid. This concentration of salt in the human body is identical to the fish of the ocean. Your blood is salty, your sweat is salty, your tears are salty, your saliva is salty - all body fluids are salty. Your blood and body cells are bathed in salt water, which is a wonderful preserver and alkalizer. It is critical that you ingest liberal amounts of salt in your diet. I recommend for a body weight of 70 kilos or 154 pounds 10 to 12 grams of unprocessed mineral salts daily. The salts I recommend are the Young pHorever pHlavor Salt, Young pHorever pHour Salts, Young pHorever puripHy Salts and the Real Salt.

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http://www.phmiracleliving.com/p-212-phlavor-8-oz-bottle.aspx
http://www.phmiracleliving.com/p-390-puriphy-2-oz.aspx
http://www.phmiracleliving.com/p-242-real-salt-26-oz-pouch.aspx

You have to get rid of the acid aspects of your life, in order to achieve incredible health, energy, vitality and your ideal healthy weight that you are seeking. Whether we’re overweight or underweight, your ideal healthy weight can be achieved with an alkaline lifestyle and diet, I call pH Miracle Living

To learn more about the negative affects of acid on the bowels, the blood, the brain and the body read, The pH Miracle for Weight Loss, by Dr. Robert and Shelley Young.

http://www.phmiracleliving.com/c-25-books-dvds-audios.aspx

This is the end of Part 7 of the Rick Larenzi/Dr. Robert O. Young interview. Please let me know if you would like to read more of the interview. You can also go to our website at: www.phmiracleliving.com to watch the trailer on Rick's new documentary called, "Dropping A Ton and Having Fun" or "The Cancer Cure Is Simple."
More about → Part 7 - Dropping A Ton And Having Fun - Salt - The Preserver and Savior of Life

The Top Fifteen Health, Nutritional and Medical Lies!

Posted by rangga on Monday, December 1, 2008

The following list includes the biggest health, nutritional, and medical lies, deceit, deceptions and inventions that we have been told by a Doctor, a Nurse, a scientist, a teacher, a nutritionist, a health guru, a Pharmaceutical Company, the American Medical Association, the American Cancer Society, the Center of Disease Control and/or the World Health Organization, just to name a few.

1) The Flu vaccine will protect you from the flu virus.

This is a falsehood. There is no such thing as a flu virus and therefore there is no need for a poisonous acidic flu vaccine made with chicken embryos, formaldehyde, mercury, detergent, and alcohol. The flu is the body in preservation mode increasing body temperature to activate the lymphatic system to remove excess dietary and/or metabolic acids in the tissues via respiration, perspiration, defecation and urination. The key to reversing the symptoms of the Flu is hydration with alkaline fluids and sweating with infrared sauna or exercise.

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2) Taking antibiotics will kill bacteria.

This is medical subgerfuge and distortion as even the medical community realizes that antibiotics don't do what they are supposed to do. We say with alarm that disease is becoming resistant to antibiotics. They are not "resistant" because they have never been operative or effective. Antibiotics are the acidic waste products of fermentation. To make an antibiotic, you need a yeast or mold and some sugar for the yeast or mold to ferment. The bi-product of the yeast or mold fermenting the sugar is the acidic antibiotic. The acids from antibiotics DO NOT KILL BACTERIA. They only force the bacteria to change. Into what does bacteria change? Into yeast and mold. That is why when you take antibiotics you end up with a yeast infection! That's the antibiotic causing the bacteria to change from one form to another. I call this process of change "biological transformation" and the reason why you should NEVER take antibiotics. Try the COWS Plan. It is safer and more effective.

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3) The stomach should be acidic and contains hydrochloric acid or HCL to digest food.

This is one of the biggest scientific misconceptions ever. First, the stomach is NOT and organ of digestion. Most so-called digestion starts in the mouth. That's why your mom said to chew your food. The stomach is an organ that alkalizes the food and liquids that you eat. The stomach cells, called the cover cells, secrete sodium bicarbonate onto the ingested food and drink to alkalize the food, not to digest the food. For every molecule of sodium bicarbonate produced by the stomach for alkalizing, a molecule of hydrochloric acid is produced as a waste product. Hydrochloric acid or HCL never touches the food or drink but falls into the gastric pits of the stomach away from the food and drink as the sodium bicarbonate rises to the top to alkalize the food and/or liquids ingested. This is necessary in order to prepare the food in an alkaline state for the duodenum and the small intestine where the liquid food is then biologically transformed into stem cells. There is NO part of the alimentary canal that does not secret sodium bicarbonate for alkalizing. In conclusion, the stomach is an organ of contribution and alkalizing, not a digestive organ as medical savants would have us believe. So now you know it is a whopper of a lie.

4) A cold is caused by a virus.

This is another whopper--a century long distortion. A cold is the body removing excess dietary and/or metabolic acids through the orifices of the body to maintain its delicate alkaline pH. Colds are NOT caused by viruses but are caused by eating too much acidic GARBAGE. I won't get YOUR cold if MY body is properly alkaline. Excess acids can also be caused by your thoughts or negative emotions which can also give rise to the elimination of these acids through various orifices, such as your eyes, ears, mouth or nose.

5) Pharmaceutical drugs may have side-effects.

What an intentional obfuscation this is! Pharmaceutical drugs do not have side-effects; they have EFFECTS! And lots of them! If you take the drugs, plan on them affecting your health in many negative and acidic ways.

6) The brain runs on sugar.

This is closer to gross ignorance than a lie. Sugar is a metabolic acid and has no value in the body. None. Zero. Zip. Nada. The brain does NOT run on sugar; it runs on electrons - just like every other cell in the human body. Increase your healthy brain function with more electrons with electron-rich food and water.

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7) Cancer is a disease of the tissues.

NO! Cancer is not a disease of the tissues but a disease of the fluids of the body. After a trillion dollars spent since President Nixon declared war on cancer, we still pretend not to know what it is. But it has become a several hundred billion dollar industry.....larger than the automobile industry. Cancer is an acidic, environmental, dietary and/or metabolic liquid; it is NOT a cell and we ALL have some of it in our body to greater or lesser degree. The more acid we have in our body, the greater the risk for cancerous tissues. Cancer therefore is a four letter word: ACID! And cancer's fumbling, bumbling proponents have put forth another four letter word: MYTH.

8) HIV is a virus and causes AIDS.

This is an incredible whopper! And because the real and UNEXAMINED TRUTH has been explained by several scientists for many years, it is MORE than a whopper. It is now a fraud. There is NO HIV virus. You heard me right; there is NO HIV virus! There never has been. AIDS or immune deficiency is caused by an acidic way of living, eating and thinking. There is no need for drugs, but just the need to change to an alkaline lifestyle and diet and PRESTO.... NO MORE AIDS. It works 100 percent of the time if you get going before the drugs and wrong diet have taken you right up to death's door.

9) Taking digestive enzymes will help digestion.

This is a major fable and fabrication to which many holistic doctors prescribe. And it's a dangerous one....especially for people who take digestive enzymes all the time. Enzymes are acids from fermentation and are poisonous. Just like Draino, taking enzymes will eventually destroy your alkalizing alimentary canal. One will kill you fast and one will kill you slow! Digestive enzymes may break down meat, but nutritional science clearly tells us that you shouldn't be eating meat. They will break you down too because guess what? Your alimentary canal is meat!!

10) Blood is made in the marrow of the bones.

This inaccuracy and science fiction began with the distortions of four scientists in 1952 when they conducted starvation studies on rabbits and pigeons and decided after autopsy that blood was created in the bones. This is NOT correct. The primary site of blood production is in the crypts of the intestinal villi in the small intestine. When acids (antibiotics, acid food and drink, enzymes, probiotics) damage or destroy the intestinal villi, then the body makes blood out of various body cells such as the bones. The studies on blood in 1952 may likely have been the correct conclusion if the autopsies had been done on humans--assuming the bodies had starved to death like the rabbits and pigeons. Logically, autopsies are done on people who have been very sick and finally died. The body is so sick that blood has not been made in the the intestinal villi perhaps for some time. Now medical savants have amazingly discovered that blood can also be made in the liver. The truth is that it can also be made from all the organs and all the cells once the body is sickly enough. Hopefully, we won't be doing autopsies on healthy bodies because they rarely die. But if we did, we'd find out where blood is really made in a healthy body....in the crypts of the intestinal villi in the twenty-seven feet of the small intestine.

11) Germs cause disease via an infection.

This is another invention based on faulty scientific premises. Germs are nothing more than the biological transformation of organized matter disorganizing. Germs therefore are the RESULT of fermenting matter and not the CAUSE of fermenting matter, just as the smoke of a fired gun is not the cause but the evidence that the gun has been fired. When you see bacteria, yeast or mold on food, this is a result of food deterioration, not a result of an infection. When I see bacteria or yeast in the blood, I know this is a result of blood or body cells biologically transforming and not a result of an infection. In other words, germs are born in us and from us. The infection can only contribute to a state of imbalance but CANNOT cause ANY specific disease. So stay away from all treatment plans, traditional or alternative that focuses on the killing germs. If the drug or supplement will kill germs it will also kill you.

12) High Cholesterol in the form of low density lipoproteins or LDL's can cause heart attacks and strokes.

Cholesterol does NOT cause heart attacks or stokes. Not a single one. This is a distortion and an inaccuracy based on faulty observation and inquiry. Environmental, dietary and metabolic acid cause heart attacks and strokes. The body releases cholesterol or LDL's to buffer or chelate the toxic lethal affects of acid to protect the body, not harm the body. It is your thoughts, your words and your deeds that create waste products or acids. If these acids are not eliminated through urination. perspiration, defection or respiration, the body will release cholesterol or LDL's to buffer these acids for protection and not for destruction. A recent landmark study showed that you are more likely to have a heart attack or stroke with normal or low cholesterol then a person with a total cholesterol over 300. Your risk for a heart attack or stroke increases significantly as your acid levels increase or if you lower your cholesterol with drugs without lowering your production of acid from the environment, lifestyle, diet and/or metabolism.

13) Eating protein builds muscles.

Wrong again. This is another fictitious distortion based on faulty observation based on a) preconceived notions about how the body works and b) the failure of science to sufficiently isolate variables when making so-called scientific observations. Tell the strongest animals in the world--vegetarian animals--that eating protein builds muscle. Eating protein actually makes you weak and eventually sick and tired from the debilitating acids of sulphuric, nitric, phosphoric and uric acid. The body builds muscle from blood and not from plant or animal protein. At the Ranch we grow avocados. We give our avocados minerals, water and sunshine - no protein. Yet, our avocados are 80% healthy fat and 15% protein. If you want to build muscle you have to build blood. And to build blood you have to eat green foods and lots of them.

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14) Obesity is a fat problem.

I would call this a big fat lie. A big Whopper with cheese and bacon. No, I'm sorry fat doctors, fat farms and fat clinics of the world. Obesity is an acid problem, not a fat problem. The body protects itself against acidic lifestyles and diets by making and using fat. Think of fat as your parking places for environmental, dietary, and metabolic acids that are not properly eliminated via urination, perspiration, defecation and/or respiration. You can now say that fat is saving your life. Thank you fat! Be glad that fat was not accumulating inside your veins and arteries. At least collecting on your hips and belly you could see the fat and decide if you want to do something about it. All you need to do is get off your fat acid and go to health with an alkaline lifestyle and diet. The average weight loss on the pH Miracle Lifestyle and Diet is 1 pound a day - 30 pounds in 30 days. As you alkalize the fat melts away with all of its acidic contents.

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15) Hormone replacement therapy can help balance your hormones.

This greedy fiction and pharmaceutical deception is actually hurting ever so many unknowing innocent women. The first thing to understand is that hormones are acidic waste products of endocrine gland function. Balancing your hormones would be like balancing your car's carbon monoxide exhaust. You would never give you car more acidic carbon monoxide to help it run better. You would change the oil, the filter or use a more energy efficient fuel. This is what you need to do when you have endocrine or energy imbalance. You need to change your lifestyle and diet to an alkaline lifestyle and diet with liberal amounts of electron rich green foods. You can easily try our Deluxe Pack to start the process of endocrine balance and energy. You'll see a difference in a very short period of time.

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More about → The Top Fifteen Health, Nutritional and Medical Lies!

Do-It-Yourself Emergency Alkaline Repair Kit for the Holidays

Posted by rangga on Sunday, November 30, 2008

Let's face it. In spite of everything I've taught you, and everything you have learned about the "The New Biology" and The Alkalarian Lifestyle and Diet, many of you "cheated" BIG-Time for Thanksgiving (and will again for Christmas or Hanukkah). You ate the traditional poisonous, acidic, Holiday dinner of turkey and dressing, mashed potatoes, sugary pumpkin pie, and maybe even a glass or two of wine, and (gasp) a cup or two of eggnog! It's worse even than those college-years, "Night On The Town" binges. BUT, here it is a few "days after". You are remorseful, but still in deep acidic do-do. What can be done?

Well... first of all, quit mentally beating yourself up. You probably messed up. Pick yourself up, and start again. Just like they say in AA ("One Day At A Time").

If you fell off-the-wagon, and ate the traditional, poisonous, acidic Holiday meal, it is CRITICAL to get the acidic damage repaired as quickly as possible. Get into your alkaline supplies and put together what I call the pH Miracle, DO-IT-YOURSELF, Emergency Repair Kit. You MUST begin again to re-alkalize as quickly as possible. Every day counts.

First, dissolve 1 tbs. of pHour Salts in 6 oz. of purified filtered, low ORP, 9.5 alkaline water, and drink it down.

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Second, mix 4 tbs. of pure liquid Chlorophyll into 4 oz. of Filtered, low ORP, 9.5 alkaline pH water, and send it down the hatch with the pHour Salts.

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Third, start spraying pHour salts in your mouth at least every hour.

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Fourth, take 5 minutes. and BREATHE.... Pranayama Breathing Exercises. Get outside in the fresh air, if possible, and take deep, measured breaths. Lift your arms and breathe deeply. Hold each breath for 10 seconds and exhale. Do this deliberately, precisely for 5 minutes, several time during the day.

We aren't through yet.

Fifth, make up a Liter of Green Water (1 Tbs. of Doc Broc Power Plants or Super Greens to 1 Liter of purified, filtered, low ORP, 9.5 alkaline pH water) with 15 drops of Prime pH and 5 drops of puripHy and send it after the pHour Salts and chlorophyll. Drink it down, remembering to breathe!

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Sixth. Keep your "repair diet" STRICTLY 100% alkaline, and GREEEN! No cheating! You're in trouble already. Let's get the damage repaired as quickly as possible! No recriminations. No "beating yourself up". You messed up. You will again. You are human, and the Holidays are literally MINE FIELDS of temptation. Do your best to resist, and stay alkaline over the Holidays. It's a good teaching opportunity with your non-alkaline friends. They will learn by your behavior, if you eat and drink correctly. But... if you slip and give in to the temptations of cookies and cake (it's like verbal abuse for me to even say it), CORRECT IT... as soon as possible.

Seventh, and lastly, throughout your "emergency recovery day" DRINK lots of filtered, low ORP, high alkaline water...with a pH of 9.5 or better. Drink 1 Liter of alkaline water with greens for each 30 Lbs. of body weight! It's your lifeline to repair the acidic damage being done every minute to your body from the dietary abuse you self-inflicted.

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It will take at least 24 to 72 hours of diligent repair, following the steps I have outlined, before your body will begin to recover from a single day of Holiday, poisonous acidic eating. IF you had any significant quantity of wine or alcohol, it may take even longer - several more days - for your body to recover. Each day of "emergency repair" should be thought of as a day in the Emergency Room or a day you will not need to spend in the Emergency Room. Count your blessings.

Lastly... the most important advice I can give you.... DON'T DO IT AGAIN! The poisonous, acidic food and drink traditions of the Holidays will quite LITERALLY KILL YOU! You can't recover from that, even with a pH Miracle, Emergency Repair kit!

Remember, all of this acidic food and drink you ingested, if it doesn't kill you it will cause your body to go into preservation mode. In preservation mode the body will induce a fever to activate the lymphatic system and cause the elimination of acids through the pores of the skin and other body openings. Traditional medical savants call this the "Flu." But do not believe it or be deceived! You only have the symptoms of "I Ate Too Much Acidic Sh!! Disease." There is no "FLU" virus and NO NEED for an acidic vaccine. . which by the way can kill or seriously injure you. The "FLU" is NOTHING MORE than the body trying to remove excess acids from your over-indulgence of acidic Holiday foods and drinks. So, start the "Do-IT-Yourself Emergency Alkaline Repair" NOW.

You can order the "Do-It-Yourself Emergency Alkaline Repair Kit" by going to:

http://www.phmiracleliving.com/p-382-young-phorever-deluxe-starter-pack.aspx
More about → Do-It-Yourself Emergency Alkaline Repair Kit for the Holidays