Eat Your Broccoli and pHruits and pHolage

Eat your broccoli! That's the advice from UCLA
researchers who have found that a chemical in
broccoli and other cruciferous vegetables may
hold a key to restoring the body's alkalinity and
thus immunity, which declines as we age.

Published in this week's online edition of the
Journal of Allergy and Clinical Immunology, the
study findings show that sulforaphane, a chemical
in broccoli, switches on a set of antioxidant
genes in specific immune cells, which then buffer
the injurious effects of molecules known as
dietary or metabolic acid that can damage cells
and lead to dis-ease.

Dietary and metabolic acids are by-products of
normal body processes, such as the metabolic
conversion of food into energy, and can also
enter the body through small particles present
in polluted air. These molecules can cause
oxidative tissue damage, leading to dis-ease --
for example, triggering the inflammation or stage
4 acidosis that causes clogged arteries. Oxidative
or acid damage to body tissues and organs is thought
to be one of the major causes of aging.

"The mysteries of aging have always intrigued man,"
said Dr. Andre Nel, the study's principal investigator
and chief of nanomedicine at the David Geffen School
of Medicine at UCLA. "While we have known for some
time that free radicals (acids) are important in aging,
most of the past attention has focused on the
mechanisms that produce free radicals (acids) rather
than addressing the pathways used by the body to
suppress their production."

According to the UCLA study, the ability of aged
tissues to reinvigorate their antioxidant defense
can play an important role in reversing much of the
negative impact of dietary and/or metabolic acids
on the alkaline design of the body. However, until
this current study, the extent to which antioxidant
defense can impact the aging process in the immune
system was not properly understood.

The UCLA team not only found that the direct
administration of sulforaphane in broccoli reversed
the decline in cellular immune function in old mice,
but they witnessed similar results when they took
individual immune cells from old mice, treated those
cells with the chemical outside the body and then
placed the treated cells back into a recipient
animal.

"We found that treating older mice with sulforaphane
increased the immune response to the level of
younger mice," said Hyon-Jeen Kim, first author
and research scientist at the Geffen School.

To investigate how the chemical in broccoli increased
the immune system's response, the UCLA group confirmed
that sulforaphane interacts with a protein called Nrf2,
which serves as a master regulator of the body's
overall antioxidant response and is capable of
switching on hundreds of antioxidant and rejuvenating
body cells.

Kim said that although there is a decline in Nrf2
activity with aging, this pathway remains accessible
to chemicals like sulforaphane that are capable of
restoring some of the ravages of aging by boosting
antioxidant or alkaline buffering pathways.

"Dietary antioxidants have been shown to have important
effects on immune function, and with further study,
we may be adding broccoli and other cruciferous
vegetables to that list," Nel said.

Dr. Robert O. Young, a research scientist at the
pH Miracle Living Center, states, "brocolli is
a wonderful source of antioxidants, such as
sulforaphane to buffer the acids of lifestyle,
diet and metabolism."

Dr. Young is offering a concentration of sulforaphane
from brocolli sprouts in his new formula, pHruits and
pHolage. To learn more about Dr. Young's pHruits and
pHolage and its antioxidant and thus anti-aging
benefits go to:

http://www.phmiracleliving.com/phruits.htm

More about → Eat Your Broccoli and pHruits and pHolage

No More Obesity, Hypertension, Neuropathy, Acid Reflux, Kidney Dis-ease and Type 1 Diabetes

The following is a life changing and life saving
testimony of a man doing Type 1 diabetes, hypertension,
hypercholesterolemia, acid reflux, neuropathy, kidney
dis-ease and obesity who is now changing lives and
saving lives after saving his own life with Dr. Young's
"New Biology" and "Nutritional Microbiology/Microscopy."

=======================================================

Five years ago was the first time I had ever heard
the phrase - nutritional microscopy. Little did I
know what an impact it would have on my life. I
had just turned 47 years old, was 250 pounds, was
taking over 100 units of insulin a day, had high
blood pressure and neuropathy so bad that I couldn't
feel my legs below my knees and my hands were
always asleep. I needed glasses. I had acid
reflux after every meal and the doctor said I would
have to go on dialysis within two years. I had
pretty much accepted a diabetic death sentence.

My college football days, where I could do anything
I wanted athletically, were all but a distant memory.
I was in pain. I was sick and tired. But then my
worst fear was realized...


On March 1st, my nine year old daughter was diagnosed
with type 1 diabetes. My wife and I weren't going
to accept a diabetic death sentence for her. A
friend at church told my wife about a book, The pH
Miracle. My wife read the book that night and
the next morning said we needed to put these
principles into practice, which we did. She also
said we needed to get our blood analyzed by a
nutritional microscopist. Within five weeks the
three of us would travel to Minneapolis to hear
Dr. Young speak and see our blood under a
microscope.

What we saw and heard was amazing. My wife's blood
was normal, my blood was terrible (I saw yeast being
born out of a red blood cell), and my daughter's
blood didn't look very good. I knew then that I
had to learn how to be a nutritional microscopist,
so I asked if you would teach me. Three weeks later
I was at The pH Miracle Center in California, ready
to become a nutritional microscopy and discover
what I needed to know to help my daughter overcome
diabetes.

It had been ten short weeks since my wife first
read your book and for me to become a pH miracle.
I was now 178 pounds (and still am), I now take
around 20 units of insulin a day total, have no
need for high blood pressure medicine, have no
neuropathy, no acid reflux, no glasses and two
heathy kidneys. And best of all, my daughter, at
one point, had gone 21 days in a row without the
need for insulin. They were going to keep her
in 4th grade again, but now as a high school
freshman, has a grade point average of 4.4, on
a 4.0 point scale, in other words, she is
excelling!

But that's just where it begins. As a Dr. Robert
O. Young trained and certified nutritional
microscopist, I now had the tools necessary to
begin my journey of discovery and amazement. I
was now able to show people how the lifestyle
choices they made every day affected the quality
of their blood and determined their health and
wellness. I was now able to discuss how they
lived, what they ate, how they think, and how
they breathed and actively moved about, or
exercised. Because I am not a medical doctor,
I can't diagnose, treat, mitigate, cure or
prevent any disease of any kind.

As a certified nutritional microscopist, I educate,
demonstrate and monitor the effects of their
lifestyle choices on their health and wellness.
A nutritional microscopists identifies solutions
and empowers people with the knowledge to reach
their optimum health and wellness. I have traveled
to Canada and the United Kingdom, and throughout
the United States talking and doing nutritional
microscopy demonstrations. People have traveled
from all over the United States, and even from
Spain, Ireland, France and Africa to have me
demonstrate their live and dry blood. I have
helped people understand what they are doing to
themselves, with amazing detail.

I have been especially pleased with being able
to demonstrate that tragedy or trauma has on a
person, like how the death of a loved one 45
years ago manifest itself into the cancer
she'd survived just eight years ago. It was
like loosing a piece of herself when her dad
died, and not being able to replace it, or
return to balance, after all those years.
For another person, being able to demonstrate
how the tragedy of having seven miscarriages
had affected her quality of life, acknowledging
the tragedy to her and her husband provided
the validation to what they had been feeling.
And for another person, demonstrating how the
blood looked as a result of a brother stealing
$40,000 and moving half way around the world
affected his blood, also validated the reality
of feelings held deep within.

Likewise, being able to educate someone about
how their aura, spirituality, intuition or
sixth sense had either encircled them with
protection or how it had allowed them to reach
out to others, directing them to their life's
work to help others similarly situated or less
unfortunate. And for me personally, discovering
that a neck injury while playing college football
was a contributing factor, along with later severely
cutting my fingers at work, in me becoming a person
with the symptomologies of diabetes.

And, not that this topped them all, but being
able to demonstrate to the top doctor in the
largest health care provider in the state had
had surgery to his hands or feet when he was
between the ages of 10 and 14 and finding out
that he had had surgery to his hand when he was
12 was quite rewarding, even though he decided
that they couldn't support nutritional microscopy
because it was probably 7 to 10 years ahead of
where they were at. He did say, "Nutritional
microscopy satisfied the fascination of the
American public to know all their own medical
stuff." This statement came only after he
admitted that he had "hoped to see a bunch of
bologna so he could ridicule me right out of his
office, but that it was all right out of medical
school." He even said, "Nutritional microscopy
is highly visual, and that it provides the
evidence necessary for anyone willing to change,
to actually change away from their bad habits to
those habits of optimum health and wellness" and
agreed that, "it could be used to help determine
which specific treatment protocol is best, be
it pharmaceutical, chiropractic, naturopathic,
diet, supplementation or just by actively moving
about or breathing."

Others have described what I do as a nutritional
microscopist as someone being able to provide
executive wellness programs. When you speak about
wellness, and making healthy lifestyle choices,
you must address nutritional microscopy, for it's
ability to define your lifestyle habits and their
effects on the quality of your blood, which
determines your health. Anything less is simply
cookie cutter health risk assessments that define
wellness as how many doctor's appointments they
can make because of their blood pressure is
elevated, or some other such numbers.

I can tell you this, Dr. Young's, "Nutritional
Microscopy" is the best thing I have ever done.
I am passionate about helping others understand
what's going on in their body and I believe there
will soon be a great need for certified
nutritional microscopists, to assist doctor's
determine at what stage of imbalance their patient's
are in, as well as corporate wellness directors
assessing and improving the health and wellness
of their corporate setting.

Please let anyone thinking about attending your
BASIC "Nutritional Microscopy" class from June 16th
through the 21st, and the Advanced "Nutritional
Microscopy" course from June 23 through the 28th,
know that they can call me and discuss the true
value of being a Dr. Young trained certified
"nutritional microscopist." Taking the Basic and
Advanced Nutritional Microscopy course is the start
of a truly amazing journey, one that I look
forward to with every "nutritional microscopy"
appointment I make. For me personally, every
appointment I make teaches me something more
about how I can help my daughter to be healthier
and more well-balanced.

http://www.phmiracleliving.com/microscopy.htm

I can't thank you enough, Dr. Young, for all that
you have done for me and my daughter.

To your health - in abundance,
Jeffery A. Arnson
Certified "Nutritional Microscopist"
Past President of the International Microscopy
Association
Personally trained by Dr. Robert O. Young
Living Water Microscopy Services
2574 Sun Valley Drive, Suite 200
Delafield, WI 53018
262-227-4542
jarnson@execpc.com
http://wellnessincentives.com/arnson

"Nutritional Microscopy" enables you to see for
yourself how the lifestyle choices you make
every day influence the quality of your blood
and determine your health and wellness, by
identifying solutions to reach optimum health
and wellness, monitoring changes to your
lifestyle (how you live, eat, think, breathe,
exercise, and supplement) and correlating those
changes with the quality of your blood, empowering
you with knowledge to make the choices that lead
you to optimum health and wellness.

"Nutritional Microscopy" provides the evidence
necessary to make healthy, informed decisions.

Wellness is all about lifestyle choices. Be
informed and be well.

To learn more about "Nutritional Microbiology and
Micrscopy" or to sign up for Dr. Young's Basic and
Advanced Microbiology and Microscopy Class on June
16th through June 28th, 2008 go to:

http://www.phmiracleliving.com/microscopy.htm

More about → No More Obesity, Hypertension, Neuropathy, Acid Reflux, Kidney Dis-ease and Type 1 Diabetes

There is a Biochemical Warfare Agent in Your Food Supply!

There is so much evidence showing aspartame to be
a potentially deadly agent that several prominent,
well-educated doctors and even judges have written
books on the subject. H.J. Roberts three-pound time
Aspartame Disease -- An Ignored Epidemic is another
must-read if you're anywhere near the fence on this
issue.

Does it make sense that aspartame, once listed by
the Pentagon as a biochemical warfare agent is
now an integral part of your modern diet?

That's exactly what happened with aspartame -
it's the poster child for unconscionable greed
coupled with political power that may run as
deep as the CIA.

That aspartame is a profitable business should
be no surprise. As an example, the Maryland-based
biotech company Genex Corporation went from
reporting $14.3 million in revenues in 1985, to
a paltry $2.8 million in 1986 after they lost
their aspartame business. Genex had been one
of the main suppliers of aspartame up until
October 1985, at which time the NutraSweet
Company began manufacturing the chemical
themselves.

Sold commercially under names like NutraSweet,
Equal, Spoonful, Equal-Measure and Canderel,
aspartame can be found in more than 6,000 products,
including:

Diet sodas, juice drinks, and flavored waters
Chewing gum
Table-top sweeteners
Diet and diabetic foods
Breakfast cereals, such as Fiber One
Fiber supplements, such as orange flavored Metamucil
Jams
Sweets
It's even found in vitamins, as well as
prescription and over the-counter drugs
such as Alka Seltzer Plus, and some Tylenol
medications.

One 12 ounce diet soda contains about 180 mg of
aspartame, or 15 mg of aspartame per ounce,
which equals approximately 4.5 packets of
NutraSweet.

According to the industry-run Aspartame Information
Center website - a propaganda masterpiece, if I
ever saw one -- the Acceptable Daily Intake (ADI),
as set by the FDA, is 50 mg/kg. That equates to
about 20 cans of 12-ounce diet soda if you're a
150 lb. adult, or six 12-ounce cans for a
50-pound child.

The ADI for tabletop sweeteners is 97 packets for
adults, and 32 packets for children. Based on the
photos from Mrs. Inness-Brown's experiment, using
the equivalent of two-thirds of the aspartame
contained in one 8 ounce can of soda per day, these
ADI's do not appear to be anywhere near "safe"
limits.

The Aspartame Information Center's "myth" section
goes on to make this statement: "Despite the
overwhelming documentation of aspartame's safety,
unfounded allegations that aspartame is associated
with a myriad of ailments, including multiple
sclerosis, Parkinson's disease, Alzheimer's disease,
and lupus, have continued to be spread via the
Internet and the media by a few individuals who
have no documented scientific or medical expertise.

Recently, several governments and expert scientific
committees (including the Scientific Committee on
Food of the European Commission, the United Kingdom's
Food Standards Agency, the French Food Safety Agency
and Health Canada) carefully evaluated the Internet
allegations and found them to be false, reconfirming
the safety of aspartame."

Really, now...

Well, certain parts are partially true. For example,
the Scientific Committee on Food of the European
Commission did come out with a report named Update
on the Safety of Aspartame in December of 2002,
concluding aspartame was safe.

Whether or not the Committee could get an A for
accuracy, attention and impartiality is debatable,
however. This Independent Analysis of the EU report
in question states: "This response will demonstrate
that:

1. Members of the European Commission Scientific
Committee on Food have ethical and financial
conflicts of interest with the food industry that
should have disqualified them from participation
on the Committee.

2. Members of the Scientific Committee on Food did
not read some or most of the research papers they
cited.

3. The report ignored independent research related
to aspartame and instead relied heavily on and
frequently cited articles in books and reviews put
together by employees or consultants of the
aspartame manufacturers (Monsanto and Ajinomoto).

4. Persons ingesting aspartame are being exposed to
significant amounts of formaldehyde that has
been shown by independent research to accumulate
throughout the body.

5. Aspartame manufacturer-sponsored studies are
designed in a way as to avoid the possibility of
finding adverse effects, yet the Committee accepted
these studies without any question. In contrast,
nearly all independent research on aspartame in
humans and animals has found that it can cause
health problems.

6. Human studies and clinical reports published in
the medical literature linking aspartame use to
fibromyalgia, seizures, panic attacks, mania,
brain cancer, migraines / headaches, vertigo,
symptoms related to depression, memory loss, hives,
irregular heart beats, and numerous other symptoms
were largely ignored by the Committee."

The Aspartame Danger is NO MYTH!

Contrary to what the PR machine says, there is
overwhelming scientific evidence that aspartame
is exactly as dangerous as we say it is, and
whenever you root around to see who gave aspartame the
latest "clean bill of health," invariably you will
find ties to the industry.

By the Aspartame Information Center's statement above,
you'd be led to believe that Dr. Morando Soffritti
of the European Foundation of Oncology in Bologna,
Italy is a home schooled scientist with
"no documented scientific or medical expertise"
either.

But as Mrs. Inness-Brown details in her article,
Dr. Soffritti's 8-year mega-experiment with
1,800 rats, completed in 2005, is perhaps one of
the most telling studies performed to date.

The results of his experiment also showed a
dose-related increase of lymphomas and leukemias
in female rats, observable at the dose level of
20 mg/Kg of body weight - just 40 percent of the
accepted daily intake permitted by current
regulations.

And what about the photos? Do they lie?

They show the visual manifestation of many of
the common symptoms associated with aspartame,
according to FDA's own records, including:

1) Tumor formations
2) Eye problems, including: protruding eyes, retinal
detachment, blindness and bleeding eyes
3) Partial paralysis
4) Spasmodic Torticollis (involuntary spasms in head
and neck)
5) Unsteady gait
6) Skin problems and lesions
7) Obesity
8) Genetic damage and birth defects

All of these symptoms are the result of the toxic
acidic nature of aspartame.

I have an assortment of information about
aspartame -- its chemical makeup and biological
impact - posted on my site at:

www.articlesofhealth.blogspot.com

A good place to start is by reading the "Related
Articles" on my site, or simply enter "aspartame"
in the search box on Google.

How to Kick the Artificial Sweetener Habi?

If you consume a lot of acidic diet foods and
beverages, it's likely because you have sweet
cravings (yet you think you are making a healthy
choice by avoiding sugar).

Your body, however, is craving sweets because you
are not giving it the mineral salts that it needs.

It may sound hard to believe right now, but once you
start eating and drinking alkaline food and especially
eating unprocessed mineral sea salts your acidic sugar
cravings will disappear forever.

http://www.phmiracleliving.com/pHourSalts.htm
http://www.phmiracleliving.com/pHourSalts.htm

Additionally, don't underestimate the power of the
emotional component of acidic food and drink cravings.
When you start alkalizing your body with the right
kinds of food and drink you start feeling
better and when you start feeling better you start
thinking better and when you start thinking better
you start doing better.

http://www.phmiracleliving.com/books.htm

More about → There is a Biochemical Warfare Agent in Your Food Supply!

Drinking Wine Increases Your Risk For Breast Cancer by 50%

Women can be raising their risk of a cancerous breast
condition without knowing it. British official at
the Department of Health said that women who drink
more than fourteen units of alcohol a week (a unit
is 10 ml or approximately one ounce) raise their
risk of developing breast cancer by 50 percent.
A single glass of wine can contain 3.5 units.

"Women who regularly drink too much are 50 percent
more likely to develop breast cancer," said British
Public Health Minister Dawn Primarolo. "And many
drink too much simply because they have no idea
how many alcohol units they are consuming."

Of special concern are professional women whose
acidic alcohol consumption "has gone under the
radar," according to Primarolo. "It's fair to say
that most women don't know how much they're
drinking."

Larger glass sizes may put a single glass of
acidic wine over a woman's daily amount.

According to Dr. Robert O. Young, a research
scientist at the pH Miracle Living Center, states,
"drinking wine is highly acidic and compromises
the delicate alkaline pH balance of the body. If
the acids from the wine, in the form of alcohol are
not eliminated through urination or perspiration,
the alcohol will be deposited in the fatty tissues,
i.e., the brain and the breast tissue. The acid
alcohol will then ferment the breasts and brain
leading to a cancerous brain and/or breasts. The
best advise I can give women and men (the acid alcohol
in wine may cause prostate cancer) to prevent any
cancerous condition in the body is to STOP drinking
wine or for that matteer any alcoholic berverage!"

"If you decide to drink alcoholic beverages then the
best thing to do after you drink to buffer the acidic
effects of the alcohol is to drink a glass
of montmorillonite clay," states Dr. Young.

To learn more about montmorillonite clay go to:

http://www.phmiracleliving.com/young-pHorever.htm

More about → Drinking Wine Increases Your Risk For Breast Cancer by 50%

FDA ISSUES A SAFETY ALERT ON DIABETES MEDICATIONS CAUSING HEART ATTACKS

The U.S. Food and Drug Administration (FDA) is aware
of a potential safety issue related to Avandia
(rosiglitazone), a drug approved to treat type 2
diabetes. Safety data from controlled clinical trials
have shown that there is a potentially significant
increase in the risk of heart attack and heart-related
deaths in patients taking Avandia. However, other
published and unpublished data from long-term clinical
trials of Avandia, including an interim analysis of
data from the RECORD trial (a large, ongoing, randomized
open label trial) and unpublished reanalyses of data
from DREAM (a previously conducted placebo-controlled,
randomized trial) provide contradictory evidence about
the risks in patients treated with Avandia.

Patients who are taking Avandia, especially those who
are known to have underlying heart disease or who are
at high risk of heart attack should talk to their
doctor about this new information as they evaluate
the available treatment options for their type 2
diabetes.

FDA's analyses of all available data are ongoing.
FDA has not confirmed the clinical significance of
the reported increased risk in the context of other
studies. Pending questions include whether the other
approved treatment from the same class of drugs,
pioglitazone, has less, the same or greater risks.
Furthermore, there is inherent risk associated with
switching patients with diabetes from one treatment
to another even in the absence of specific risks
associated with particular treatments. For these
reasons, FDA is not asking GlaxoSmithKline, the drug's
sponsor, to take any specific action at this time.
FDA is providing this emerging information to
prescribers so that they, and their patients,
can make individualized treatment decisions.

"FDA remains committed to assuring that doctors
and patients have the latest information available
to make treatment and medication use decisions.
In this case, FDA is carefully weighing several
complex sources of data, some of which show
conflicting results, related to the risk of heart
attack and heart-related deaths in patients
treated with Avandia," said Steven Galson, M.D., M.P.H.,
director of FDA's Center for Drug Evaluation and
Research. "We will complete our analysis and make the
results available as soon as possible. FDA will take
the issue of cardiovascular risk associated with
Avandia and other drugs in this class to an Advisory
Committee as soon as one can be convened."

Avandia was approved in 1999 for treatment of type 2
diabetes, a serious and life threatening disease
that affects about 18 to 20 million Americans.
Diabetes is a leading cause of coronary heart disease,
blindness, kidney failure and limb amputation. Since
the drug was approved, FDA has been monitoring
several heart-related adverse events (e.g., fluid
retention, edema and congestive heart failure) based
on signals seen in previous controlled clinical
trials of Avandia alone and in combination with other
drugs, and from post-marketing reports. FDA has
updated the product's labeling on several occasions
to reflect these new data, most recently in 2006.
The most recent labeling change for Avandia also
included a new health warning about a potential
increase in heart attacks and heart-related chest
pain in some individuals using Avandia. This new health
warning was based on the result of a controlled
clinical trial in patients with existing congestive
heart failure.

Recently, the manufacturer of Avandia provided FDA
with a pooled analysis (meta analysis) of 42
randomized, controlled clinical trials in which
Avandia was compared to either placebo or other
anti-diabetic therapies in patients with type 2
diabetes. The pooled analysis suggested that
patients receiving short-term (most studies were
6-months duration) treatment with Avandia may
have a 30-40 percent greater risk of heart attack
and other heart-related adverse events than patients
treated with placebo or other anti-diabetic therapy.
This data, if confirmed, would be of significant
concern since patients with diabetes are already
at an increased risk of heart disease.

The simple solution according to Dr. Robert O. Young,
a research scientist at the pH Miracle Living Center,
states, "stop doing diabetes with acidic lifestyle
and dietary choices. No one needs to be at risk
for heart attack and other heart-related adverse
events if they maintain the alkaline design of their
body. Diabetes is not a disease it is a result of
lifestyle and dietary choice. So stop doing diabetes
and start doing energy, health and vitality with the
pH Miracle for Diabetes plan. It is that simple."

Dr. Young further states, "we need more education,
not more medication."

To learn more about the cause of diabetes, heart
dis-ease and other heart-related adverse effects
please read, The pH Miracle for Diabetes.

http://www.phmiracleliving.com/books.htm

More about → FDA ISSUES A SAFETY ALERT ON DIABETES MEDICATIONS CAUSING HEART ATTACKS

Stop Doing Cancer!

Dear %$firstname$%,

Read and learn from Nick Kairinos as he follows
Dr. Young's pH Miracle Lifestyle and Diet Plan and
medically documents his cure for stage 3
bladder cancer. The following link is Nick's
personal comprehensive medical journal documenting
Dr. Young's entire plan. Please feel free to
share this with anyone who wants to learn more
about a natural approach to preventing and
reversing an acidic cancerous condition.

http://www.stopdoingcancer.com/index-p.htm

---------------------------------------------

Dear Friends:

As most of you know, I was diagnosed with an
aggressive form of bladder cancer in 2005.
Until recently, I was working with doctors to
treat this disease. It's now over 2 years
later and I am no better off than I was
when I was first diagnosed!

I recently realized that depending on doctors
will never lead to a cure. I have taken
responsibility for my cancer and I know that
I caused it through poor lifestyle choices
over the last 5 years. Stress and genetics
have played a small role too, but my lifestyle
caused it. Had it not been for poor nutrition,
wallowing in negative emotion, having no faith,
not exercising, and negative thinking, I would not
have cancer today. I have no doubt that this is
true. Cancer (and all other serious disease)
according to Dr. Robert O. Young is not something
that strikes us. It's something we do to
ourselves.

Fortunately, it's also something we can undo...

In late June, I met with my doctors to discuss
the results of my recent tests and biopsy. It
was then that I found out that, despite all
the medical treatment, things had only become
worse. The only option the doctors could provide
was radical surgery that would change my life
completely. I won't go into the graphic details
here, but believe me...it's life altering and
fraught with risks, including elevated risks of
other types of cancer. Riding the tube to Heathrow,
I had a moment of clarity. I knew I had to heal
myself with what nature has provided.

My story - and what I'm doing to cure myself of
cancer - continues on my website, which is still
a work-in-progress... www.StopDoingCancer.com.

Please check it out and spread the word about it,
especially to people who have been touched by cancer
and have possibly been sent home to die. The only
true cure for cancer is through natural means -

* proper nutrition
* healthy emotion
* regular exercise
* strong faith, and
* positive thinking.

I have made myself a guinea pig in a scientific
experiment, to prove to the world that this is so.

I would like to take this opportunity to thank
Dr. Robert and Shelley Young for all their research,
sacrifice and hard work and all of you for your
love, kindness, and support over the last couple
of years. I don't know how I would have made it
through the last few years without you. Please
help me get this message out. It's extremely
important to me.

All the best,

Nick Kairinos
nick@kairinos.com

More about → Stop Doing Cancer!

The pH Miracle or The Fountain of Youth

The key to the pH Miracle or the Fountain of Youth is to
maintain the alkaline design of your body with an
alkalizing lifestyle, diet and nutritional program.
There are four critical foods and seven critical nutrients
that are vital to your health and will help you lead a
longer and healthy life. The four critical foods are:

1. Chlorophyll
2. Oils
3. Water, and
4. Salt

The seven critical nutrients are:

1. Co-Q-10
2. Glutathione
3. Idebenone
4. The Carnitines
5. Alpha Lipoic
6. N-acetyl cysteine
7. L-taurine

Each of these miraculous foods and nutrients offers
its own amazing benefits, and all work just as well
as the chemical-based pharmaceuticals your physician
bombards you with, but are completely natural. They
have no hidden side effects that pose a threat to
your health.

1) Chlorophyll - Chlorophyll is identical to your
hemoglobin except for the center atom. Dr. Young's
research indicates as one increases their consumption
of chlorophyll from green foods and green drinks the
quality and quantity of the red blood cells improve.
This can be noted on a CBC medical test as the red
blood count increases and the hemoglobin increases
in the healthy ranges. Liquid chlorophyll can be
added to any water or green drink to improve the
concentration of this powerful blood builder.

http://www.phmiracleliving.com/phruits.htm

2) Oils - Oils in the unsaturated form are critical
in building healthy cell membranes, providing lubrication
for the joints, and acting as a buffer for dietary and
metabolic acids. Dr. Young recommends a variety of
oils from Omega 1 to Omega 9. The sources of these
unsaturated oils includes, hemp, flax, borage,
olive, avocado, almonds, primrose, walnut, sesame,
and cold water fish. Dr. Young recommends drinking
at least 100 ml or 2 to 3 ounces of oil a day.

http://www.phmiracleliving.com/avocado-oil.htm
http://www.phmiracleliving.com/cla.htm

3) Water - There is only one kind of water to drink
according to Dr. Young and that is purified water
with a pH of 9.5 and an ORP of -250 mV. Dr. Young
suggest to drink at least 1 liter per 25 kilos of
weight or 1 quart per 50 pounds of weight.

http://www.phmiracleliving.com/water.htm

4) Salt - Without salt there would be no life. Salt
is critical in all the fluids of the body for electrical
conductivity. This is important for the electrons to
travel of every cell of the body for energy. Dr. Young
recommends 1 gram of sea salt per 5 kilos or weight.
He also recommends the Great Salt Lake Sea Salt Spray
called pHlavor salts and the pHour salts or sodium,
magnesium, potassium and calcium bicarbonate to
help maintain the alkaline pH of the body fluids over
7.2 pH with the ideal of 7.365.

http://www.phmiracleliving.com/pHourSalts.htm

The following are the seven critical food nutrients:

1) Co-enzyme Q10 (CoQ10) is a naturally occurring
substance present within every cell in the body.
CoQ10 is a powerful antioxidant, and is the first
line of defense against the oxidation or dietary and
metabolic acids — which is the main reaction in
atherosclerosis. CoQ10 can also remove dangerous
levels of iron from cells, which is a major cause
of latent tissue acidosis and lipid peroxidation —
two things that lead to the development of
cancerous cells.

One of the most impressive benefits of CoQ10 has been
its ability to improve heart function in patients
with congestive heart failure. One study found that
an impressive 55% improvement in symptoms. 30% of
these same patients showed a dramatic recovery from
the fluid buildup in their lungs — a major complication
of congestive heart failure.

http://www.phmiracleliving.com/coq10.htm

2) Glutathione (pronounced 'gloota-thigh-own') is the
body's essential health ABC's - Antioxidant, Blood
Booster and Cell Detoxifer.

It is a tripeptide composed of glutamic, cysteine
and glycine. Glutathione is found in all cells in
the body, including the bile, the epithelial lining
fluid of the lungs, and - at much smaller concentrations -
in the blood.

Glutathione is the smallest intracellular non-protein
thiol (molecule containing an S_H or sulfhydryl group)
molecule in the cells. This characteristic emphasizes
its potent antioxidant action and supports a multifaceted
thiol exchange system, which regulates cell activity.

This small protein, produced naturally in the body,
maintains these three crucial protective functions.
In fact, your life depends on glutathione. Without
it, your cells would disintegrate from unrestrained
oxidation, your body would have little resistance
to metabolic acids, and your liver would shrivel
up from the eventual accumulation of acidic toxins.

Glutathione is not yet a household word. Even some
medical and holistic doctors who have heard the
term may still have only a vague idea of what it
is. However, everyone will soon be talking about
this critical non-nutritive substance.

There was a time when only scientists had heard
of cholesterol and vitamins, but today, everyone
knows about them. Now the magnificence of
glutathione is becoming known.

In the last five years, over 25,000 medical
articles about this substance have been published,
and the scientific understanding of glutathione
is gradually becoming common knowledge.

Each and every cell in the body is responsible
for its own supply of glutathione and must have
the necessary raw materials in order to produce
it. Glutathione is always in great demand and
is rapidly consumed when we experience any sort
of emotional or physical stress, fatigue and
even moderate exercise.

Some well-known causes of glutathione depletion
are as follows:

1) Acidic lifestyle and diet
2) Air and Water pollution
3) Prescription and recreational drugs
4) Ultraviolet and Radiation from cells phones,
computers, electrical cars, power lines, hair
dryers, etc.
5) Emotional and physical stress
6) Injury, trauma or burns
7) Heavy metals
8) Cigarette smoke
9) Household chemicals
10) Acetaminophen poisoning
11) Exhaust from motor vehicles
12) Septic shock

All of these above factors lead to a build up
of acidic toxins that cause the loss of glutathione
as a non-nutritive buffer leading to cellular
aging, dis-ease and finally death.

Why is Glutathione Essential to Health?

Glutathione's three major roles in the body are
summarized by the letters A-B-C.

- Anti-oxidant
- Blood Booster
- Cell Detoxifier

These are the three critical processes driven
by glutathione.

http://www.phmiracleliving.com/glutathione.htm

3) Idebenone is a form of CoQ10 and also
a very powerful antioxidant. Idebenone’s
significant antiinflammatory properties puts
it high on the list of supplements for use in
preventing neurodegenerative diseases — especially
Alzheimer’s and Parkinson’s.

But idebenone has an additional benefit in treating
neurological diseases — especially neurodegenerative
conditions, strokes and brain injuries. It has been
shown to significantly increase levels of nerve
growth factor, a substance that promotes brain healing.

4) The Carnitines - Like Co-enzyme Q10, acetyl-L-carnitine
is naturally produced in the body by synthesizing the
amino acids lysine and methionine.

Like idebenone, acetyl-L-carnitine can improve the
function of nerve growth factor, which helps to
repair the brain’s cells and connections (synapses).
This can be especially important for people with
disorders such as Alzheimer’s and Parkinson’s or
brain injuries and strokes.

Some tests have shown that carnitine supplementation
leads to significant improvement in heart function,
helps treat angina, and can improve circulation in
the legs of patients with severe atherosclerosis
of their blood vessels.

A carefully executed study of men over age 66 found
that the carnitines worked better than testosterone
at increasing erectile function, reducing depression,
diminishing fatigue and increasing nocturnal erections.
The big plus was that, while testosterone enlarged the
prostate, the carnitines did not.

5) Alpha-Lipoic - This is another powerful
antioxidant that is naturally found in the body.

Alpha-lipoic lowers blood sugar, removes
mercury, arsenic and cadmium from the body
(including the brain), increases the level
of CoQ10 and glutathione in cells and is also
a powerful way to protect against radiation damage.

Alpha-lipoic also improves glucose control in
adults with either type-1 (insulin dependent)
or type-2 (non-insulin dependent) diabetes.

6) N-acetyl cysteine is another powerful buffer
of acids especially glucose, acetylaldehyde and
alcohol. Found beneficial in reducing acids that
cause dementia, including Alzheimer's and Parkinson's.

7) L-taurine is another powerful antioxidant that
works in the brain to reduce seizures to dementia.

More about → The pH Miracle or The Fountain of Youth