The Spark of Life - The Negative Charged Ion

Posted by rangga on Saturday, June 14, 2008

Every breath we take, every move we make...
so goes the song.

Yet every move we make does depend on every
breath we take and every drink (or meal) we take,
because our movement is fueled by electrical energy
that we store in the body. We receive our energy
from the triune sources of air, food and water.

Electrical energy doesn't just 'drop' out of the
air, food or water that we ingest. In its usual
form it is not chemically available. It can't
always be called upon to support every move we
make because it is not always ready for chemical
reaction.

For any chemical reaction to occur there needs
to be two molecules involved, and each of these
molecules must have something to 'trade', in the
form of compatible atoms that are either positively
or negatively charged.

Positively charged molecules (and the atoms within
them) will easily and naturally unite with negatively
charged molecules of equivalent and compatible
charge.

Put simply, all of your body functions rely on the
electrical energy released from the unity of the
'charge' of the molecules in it and the opposite
'charge' in food water or air that enters it.

So what is an ion?

An ion is any atom that has a positive or a
negative charge. A positively charged ion will
seek a negatively charged one to unite with,
have a glorious 'coupling' and then turn into
something totally new and available.

So why do we rave on so much about negative ions?

Because the result of every move you move (a net
spending of electrical energy) is a positively
charged body. The molecules in your body are
left holding a positive charge. They are unavailable
for future 'couplings' unless we get a new batch of
attractive and giving negative ions in quickly.

As we hear so often these days, things ain't what
they used to be. The air is different. Putting it
very frankly and unscientifically, it's full of
crud or acid. Positively charged crud or acid .
Nothing ever 'goes away' on our little green planet
and every exhaust, every chimney plume, every
release of gas, stays within our thin and fragile
ionosphere.

It stays in the air we gulp as we run along the
beach, it stays in the water we drink, and it stays
in the food we eat. And all of it this acidic pollution
is useless for energy production within the body.

The air we breath in our garden, only 500 meters
from the beach, contains only around 150 negative
ions/cc/sec. but it also contains around 700
positive ions. This means that even as we lay on the
beach doing absolutely nothing, our bodies are
getting short-shifted by 2000 (required) plus 700
positive less 150 negative ions = 2550 ions/cc/second.

Because the environment can no longer supply our
basics , our bodies have to negatively ionize the
air, water and food that enters our bodies just to
get bare minimum ionization needs, and lying there
in the sun, they are working non-stop just to supply
enough available electrical energy for us to get up
off the sand and walk to the car!

Did we always have to do this?

No!

We have managed to take our beautiful planet from
a garden paradise to technoaicidtrash in less than
a century, and we have done one 'good' job.

Where once clear air and spring or glacial water
gave us all the negative ions we needed, today the
same basics actually rob our bodies of energy.

Like the idea of drinking pure alkaline rainwater?

Don't .

It robs you of electrons. It is also acidic, having
combined with CO 2 and pollutants as it falls from
the clouds, and so it only contributes to the
acidic state of your body.

Want to go to the beach and reinvigorate on pure
ocean air?

That air just blew all the way from a Brazilian
chemical factory and now it's your turn to breath
it in.

So we are suffocating in our air, drying up in
our water, and toxifying as we eat our clean
supermarket food.

In a radical state, radical action is required -
and we are indeed in a radical state of personal
bodily survival. We have lost the negative ions,
the life electrical energy we need to even breathe
freely.

It's not hard to understand how we age the way
we do. Suddenly we are old and we wonder how it
happened. Yet it's been happening for years
because every day our wonderful, amazing bodies
have been slugging it out and losing the battle
to keep aging at bay by maintaining its alkaline
design.

Instead of performing daily housekeeping functions,
it is flat out ionizing water food and air to make
it energetically available for energy storage.

The Chinese adepts well knew the power of this
ionization process. They call the energy in the
body chi, and they say it comes from the air,
from water and from food.

In his book The Tao of Health, Sex and Longevity,
author and longevity expert Daniel Reid says,
'Since there exists no equivalent term in
English for 'Chi' or 'Prana', we shall refer to
it as 'bionic' or 'bioelectric' energy.

This combines the idea of living energy uniquely
associated with living organisms (bio-) with that
of electricity (-electric) and negatively
charged ions (-ionic)..'

In 1838, deHufeland wrote in The Art of Prolonging
the Life of Man,' A careful study of the phenomena
of the vital force in the organized world leads us
to recognize in it the following properties ands
laws: the vital force is the most subtle, most
penetrating, most invisible agent we have known
until now in nature; in this respect it surpasses
even light, electricity and magnetism, with which
in other respects it seems to have the greatest
analogy...

We find a striking analogy between the vital force
and magnetism. The life force can exist in a free
and latent state, and in this respect has a close
analogy to heat and electricity.'

More recently, French Scientist Dr J. Belot said,
'When we consider organic life in the light of
biophysics, we find that electrical phenomena are
at the root of all cellular life and we conclude
that the end of everything is an electrical charge.'

In March 1968, 36 years ago, Le Monde reported
that the presence of negative ions or ionization
facilitates oxygen absorption, aids elimination
of CO2 in the alveoli of the lungs, yet positive
ions have precisely the opposite effect. Gases,
dust, chemical fumes, all enter the body as
positive ions, trapping the tiny negative ions in
their large absorbent form, rendering your air
technically 'dead'.

When we read the work of Dr Otto Warburg, Nobel
Scientist, we begin to understand the absolute
importance not only of oxygen, sodium, hydrogen
and nitrogen, but the utter importance for our
longevity of their entry into the body in
negatively charged form.

We also begin to see the extent of the effect
of common-use substances. A plastic seat will
accelerate mental fatigue, as will plastic wall
coverings. Objects covered in polyethylene produce
fields of between 5 and 10,000 volts/meter.

In a space enclosed by polyethylene the rate can
skyrocket to 100,000 volts/meter . Certain
synthetic clothes are strong enough to set up
a field that repels all negative ions in your
immediate vicinity! Go stand on a mountain; it
won't help much if you're wearing your favorite
synthetic ski jacket!

Without adequate negative ions, we are literally
working ourselves to death and we don't even realize
it. Yet the technology now exists to replace
the body's load, to support the alkaline design of
the body, the white blood cells, and to promote not
just a long life, but a strong, vital electron
rich life.

With pH Miracle Water Ionization (ionized water),
you are now able to derive huge quantities of
negatively charged ions as Hydroxyl ions in
a microclustered form that will flow between cell
walls and react with acidic wastes that are causing
energy loss, lethargy and a predisposition to
almost every major illness; all in water direct from
your tap or in a glass bottle.

With the ionization of air you will receive ionized
nitrogen and oxygen that gives itself away immediately
to facilitate energy conversion and storage. The ionized
nitrogen acts on your cellular communication system
and dilates the blood vessels to maintain not only a
strong nutrient transport system, but an efficient
messaging service, allowing your body to reinstate
real communication. You begin to know your own body
again.

The cost, when we look realistically at a future
that statistically means ill health, cancer, heart
disease and bodily degeneration, is incredibly small.
Like the tiny negatively charged atom, this technology
is easy to dismiss, but deceptively powerful.

The technology is here and now with
pH Miracle Water.

To learn more about how to make pH Miracle Water
go to:

http://www.phmiracleliving.com/jupiter.htm or
http://www.phmiracleliving.com/water.htm
More about → The Spark of Life - The Negative Charged Ion

Six New Dr. Young Formulations for Preventing or Reversing Type I and Type II Diabetes

Posted by rangga on Friday, June 13, 2008

"The symptom of diabetes and its complications
have become the fifth-leading cause of death in
the United States. Those doing diabetics are two
to four times more likely to either die of an
acidic heart attack or experience a stroke, and
cardiovascular dis-ease is the cause of death in
80% of diabetics who die prematurely. The dietary
and metabolic acids that cause diabetes are also the
primary acid that cause of kidney dis-ease," states
Dr. Robert O. Young, a research scientist at the
pH Miracle Living Center

The good news is there are nutritional supplements
that can help you lower your blood acid or sugar
safely and naturally. Let’s take a look at several
known to help buffer the acids that cause diabetes:

1) CoQ10. CoQ10 has been shown to lower blood acid
glucose in diabetics by 30%. It also cuts the acidic
ketone bodies (potentially poisonous acids produced
by the body when metabolizing fats for energy) as
much as 30% to 59%. CoQ10 increases cellular energy,
is an antioxidant, reduces toxic acid levels in cells
and protects the heart and brain against dietary and
metabolic acids.

http://www.phmiracleliving.com/coq10.htm

2) Chromium. When chromium levels are low, HDL levels
fall, insulin resistance develops and triglycerides
and total cholesterol both rise.

Chromium supplementation has been shown to improve
insulin receptor function. Studies indicate acidic
glycation byproducts (hemoglobin A1c) were reduced,
total cholesterol fell and the acid glucose returns
to normal in most people who took chromium. Other
phytonutrients known to have beneficial effects include
Panax ginseng, silymarin (milk thistle), l-Tyrosine,
Garcinia Cambogie, and cinnamon extract. A special
compound made from cinnamon called methylhydroxy
chalcone polymer has great potential for buffering
the acids that cause diabetes.

Dr. Young has created a formulation that combines HCA,
Chromium, and L-Tyrosine to curb appetite, reduce the
sugar acid and the cravings for sugar acid and cuts body
fat storage. HCA (Hydroxic citric acid) is an herbal
extract of the fruit of the Garcinia Cambogie plant.
A portion of the molecular structure of HCA categorizes
it as an acid. However, because of its abundance in
calcium salt, HCA is alkaline. This allows HCA the
ability to reduce body fat by reducing excess acidity,
thus inhibiting lypogenesis – the process by which
the body produces and stores fat used to bind acid.
Overall, HCA can help cut body fat storage by 75%.
As the acid and fat decrease, energy once used to
neutralize acidity is converted to energy for the
body. Cravings produced by acid overgrowth will
also diminish, curbing over-active appetites. The
mineral chromium is a co-factor that facilitates the
binding of insulin to the acid glucose and thus reduces
blood sugar acid levels. The amino acid L-Tyrosine is
a precursor for three major neurotransmitters,
generally out of balance in an overweight person.
L-Tyrosine helps the neurotransmitters signal the
brain to turn off the appetite. This will regulate
food intake, balancing metabolic rate, body fat
content and the blood sugar acid levels.

http://www.phmiracleliving.com/phm-products.htm

3) Omega-5 fatty acids. The ability of omega-5 oil to
lower the risk of stroke and heart attacks is well-known.
But it also possesses one other interesting property
that applies especially to diabetes: Omega-5 fats convert
the harmful very low-density lipoproteins (VLDL)
into LDL.

http://www.phmiracleliving.com/cla.htm

4) Aged garlic extract. Garlic extract improves the
alkaline terrain and also increases HDL cholesterol
while lowering total cholesterol.

5) Flavonoids. Diabetics are acidic, and flavonoids
from antioxidant fruits and vegetables are potent
acid neutralizers. Quercetin, hesperidin, curcumin,
luteolin, proanthocyanidin, naringenin, catechins
and artichoke extract are among those found to be
effective.

http://www.phmiracleliving.com/doc%20broc%20power%20plant.htm

6) R-lipoic with R-Dihydrolipoic and C0-Q-10. R-lipoic,
R-Dihydrolipoic and CoQ10 are three of the strongest
and most versatile antioxidants in the body. They
exist in our every cell and tissue and are very
effective in lowering blood sugar acid and preventing
acidic diabetic complications — especially cardiovascular
and neurological problems. They also strengthen
immunity, improve energy in cells, protect brain
cells against neurotoxicity and removes excess heavy
metals, like mercury.

A number of studies have shown that they can correct
blood sugar acid in type-2 diabetics and improve or
even eliminate insulin need in insulin-dependent
diabetics.

Look for the release of this new synergistic
formulation of R-Lipoic, R-Dehydrolipoic and CoQ10
in the next 30 days.

For more details on how to lower your blood sugar
acid safely and naturally, read the best selling
"pH Miracle for Diabetes" by Dr. Robert and Shelley
Young.

http://www.phmiracleliving.com/books.htm
More about → Six New Dr. Young Formulations for Preventing or Reversing Type I and Type II Diabetes

The Top Ten Causes of Death Can Be Prevented

Posted by rangga on Tuesday, June 10, 2008

The above picture is a picture of a cancerous lung from smoking.

"There is a lot you can do to decrease your risk
of many of the major acidic causes of death in
the US. An alkaline lifestyle and diet and at
least 1 hour of exercise a day can increase 15 to 20
years to your life and prevent all sickness,
dis-ease and most accidents," according to Dr.
Robert O. Young, a research scientist at the
pH Miracle Living Center.

Here are the top ten preventable deaths in the USA:

1. Heart Disease

* % of Deaths: 27
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

2. Cancer

* % of Deaths: 23
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

3. Stroke

* % of Deaths: 6
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

4. Chronic lower respiratory disease

* % of Deaths: 5
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

5. Accidents

* % of Deaths: 4.5 (motor vehicles accidents: 2%)
* Prevention Methods: increase mental clarity,
awareness, sharp impulses, visual acuity, a more
peaceful and safe driving approach with an alkaline
lifestyle and diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

6. Diabetes

* % of Deaths: 3
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

7. Alzheimer's disease

* % of Deaths: 3
* Prevention Methods: keep your mind fit by
maintaining the alkaline design of the body
with the pH Miracle Living Lifestyle and Diet.
This includes eating and drinking more chlorophyll,
oil, alkaline water, mineral salts and exercising
at least one hour daily.

8. Influenza and pneumonia

* % of Deaths: 2
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

9. Kidney disease

* % of Deaths: 2
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

10. Septicemia

* % of deaths: 1
* Prevention Methods: maintain the alkaline
design of the body with the pH Miracle Living
Lifestyle and Diet. This includes eating and
drinking more chlorophyll, oil, alkaline water,
mineral salts and exercising at least one hour
daily.

14.6% of all mortality in the US is from other causes
which are related to acidic lifestyle and dietary
choices.

Dr. Young states, "sickness and disease is not
something you get or catch, it is something you
do. You don't get cancer you do cancer with
your lifestyle and dietary choices. For example,
if you smoke you are doing lung cancer. If you
drink alcohol you are doing liver and/or kidney
disease. If you eat pure acid like sugar
and/or animal protein you are doing diabetes or
bowel cancer. The top ten killers in the US are
ALL caused by personal dietary and lifestyle
choice."

Resource:

The pH Miracle
CDC NVSR
More about → The Top Ten Causes of Death Can Be Prevented

Global Warming and Body Warming Are Caused By ACID

Posted by rangga on Monday, June 9, 2008

The above picture is the acidification of blood which
causes degeneration of the red and white blood cells,
internal blood clotting and chaining of the red blood
cells. This condition of the blood leads to light headedness,
cold hands, cold feet, forgetfulness, muddle thinking or
brain fog, stroke, heart attack, tumor formation and
internal bleeding, just to name a few

I have been studying the acid/alkaline conditions of the
blood for over twenty-five years and have determined
that all sickness and dis-ease or body warming is caused
by the over-acidification of the blood and tissues.

Scientists have been studying the acid/alkaline
conditions at the bottom of the Mediterranean Sea.

Natural carbon dioxide vents on the sea floor are
showing scientists how carbon emissions will affect
marine life.

Dissolved CO2 makes water more acidic, and around
the vents, researchers saw a fall in species numbers,
and snails with their shells disintegrating because of
the increase of acid C02.

Writing in the journal Nature, the UK scientists
suggest these impacts are likely to be seen across
the world as CO2 levels rise in the atmosphere.

Some of the extra CO2 emitted enters the oceans,
acidifying waters globally.

The only way of reducing the impact of ocean
acidification is the urgent reduction in CO2
emissions.

"These same principals of acidification of the
ocean also apply to the acidification of our
body and the causative reason for the increase
in cancer, heart disease, diabetes and all other
degenerative diseases," states Dr. Robert O. Young,
a research scientist at the pH Miracle Living Center.

"Studies have shown that the seas have become more
acidic since the industrial revolution," states
Carol Turley. of the Plymouth Marine Laboratory.

Research leader Jason Hall-Spencer from the University
of Plymouth said that atmospheric CO2 concentrations
were now so high that even a sharp fall in emissions
would not prevent some further acidification of the
ocean.

"It's clear that marine food webs as we know them are
going to alter, and biodiversity will decrease," he
told BBC News.

"Those impacts are inevitable because acidification is
inevitable - we've started it, and we can't stop it."

Corals construct their external skeletons by extracting
dissolved calcium carbonate from seawater and using it
to form two minerals, calcite and aragonite. Molluscs
use the same process to make their shells.

As water becomes more acidic, the concentration of
calcium carbonate falls. Eventually there is so
little that shells or skeletons cannot form.

The oceans are thought to have absorbed about half
of the extra CO2 put into the atmosphere in the
industrial age. This has lowered its pH by 0.1
pH is the measure of acidity and alkalinity.

The vast majority of liquids lie between pH 0
(highly acidic) and pH 14 (highly alkaline); 7
is the midpoint of the pH scale. Seawater is
mildly alkaline with a "natural" pH of about
8.2.

The IPCC forecasts that ocean pH will fall by
"between 0.14 and 0.35 units over the 21st Century,
adding to the present decrease of 0.1 units since
pre-industrial times."

Around the vents which Dr Hall-Spencer's team
investigated, in the Mediterranean Sea near the
Italian coast, CO2 bubbling into the water forms
a sort of natural laboratory for studying the
impacts of acidified water on marine life.

Globally, the seas now have an average pH of about
8.1 - down about 0.1 since the dawn of the
industrial age.

Around the vents, it fell as low as 7.4 in some places.
But even at 7.8 to 7.9, the number of species present
was 30% down compared with neighboring areas.

Coral was absent, and species of algae that use
calcium carbonate were displaced in favour of
species that do not use it.

Snails were seen with their shells dissolving.
There were no snails at all in zones with a
pH of 7.4.

Meanwhile, sea grasses thrived, perhaps because
they benefit from the extra carbon in the water.

These observations confirm that some of the
processes seen in laboratory experiments and
some of the predictions made by computer models
of ocean ecosystems do also happen in the real world.

"I can't count the number of times that scientific
talks end with 'responses have not yet been
documented in the field'," said Elliott Norse,
president of the Marine Conservation Biology
Institute (MCBI).

"This paper puts that to rest for several
ecologically important marine groups."

The Intergovernmental Panel on Climate Change (IPCC)
suggests that without measures to restrain carbon
dioxide emissions, ocean pH is likely to fall to about
7.8 by 2100.

This suggests that some of the impacts seen
around the Mediterranean vents might be widespread.

"I think we will see the same pattern in other parts
of the world, because we're talking about keystone
species such as mussels and limpets and barnacles
being lost as pH drops," said Dr Hall-Spencer.

The IPCC suggests that some areas, notably the
Southern Ocean, might feel the impacts at lower
concentrations of CO2.

Last month, scientists reported that water with
CO2 levels high enough to be "corrosive" to marine
life was rising up off the western US coast.

Bottom water naturally contains more CO2 than at
shallower depths. This scientific team argues
that human emissions have pushed these levels
even higher, contributing to pH values as low 7.5
in waters heavily used by US fishermen.

"If [pH 7.8] is a universal 'tipping point', then
it indicates that sections of the western coast
waters off North America may have passed this
threshold during periods when this upwelling of
waters high in CO2 occurs," commented Carol Turley
from Plymouth Marine Laboratory (PML), who was not
involved in the Mediterranean Sea study (PML is
not affiliated with Plymouth University).

Organisms such as coral are also damaged by rising
temperatures, and studies are ongoing into the
combined effect of a warming and acidifying ocean.

Seagrasses were among the few beneficiaries of
more acid waters. There is much to learn. And
during the coming week, scientists will announce
the inauguration of the European Project on Ocean
Acidification (Epoca), a four-year, 16m euro (£12.5m)
initiative aiming to find some answers.

Studying the impacts may prove easier than doing
anything about them.

"The reason that the oceans are becoming more acidic
is because of the CO2 emissions that we are producing
from burning fossil fuels," observed Dr Turley.

"Add CO2 to seawater and you get carbonic acid;
it's simple chemistry, and therefore certain.

"This means that the only way of reducing the future
impact of ocean acidification is the urgent,
substantial reduction in CO2 emissions."

According to Dr. Young, "ocean acidification is
the macro view of our oceans becoming sick and tired
and the primary causative factor in global warming.
The death and extinction of marine life is the result
of this acidification which can be prevented with
alkalizing measures."

"Body acidification is the micro view of our
internal oceans becoming sick and tired and the
primary causative factor in body warming or
all sickness and dis-ease. The death and extinction
of the human race will be a result of an over-
acidification of the blood and tissues due to an
inverted way of living, eating and thinking. This
is what scientist have determined happened to the
extinction of the Mayan Race. We can prevent all
sickness and dis-ease (cancer, heart dis-ease,
diabetes, etc.) and the potential extinction of
the human race by learning how to maintain the
alkaline design of our body. These life changing
and life saving principals are taught in our
pH Miracle books, DVD's and CD's."

To learn how to maintain the alkaline design
of the body and prevent sickness and
dis-ease go to:

http://www.phmiracleliving.com/books.htm
http://www.phmiracleliving.com/audios.htm
http://www.phmiracleliving.com/videos.htm
More about → Global Warming and Body Warming Are Caused By ACID

The Antioxidant Allicin Found In Garlic Can Protect Against Cancerous Condition

Posted by rangga on Saturday, June 7, 2008

The next time you use garlic for its renowned
alkalizing effects, consider fresh garlic instead
of those bottles of chopped garlic. Researchers in
Japan report that fresh garlic maintains higher
levels of a key healthy alkalizing ingredient than
preserved versions and may be better for you. Their
study is scheduled for the June 25 issue of ACS’
Journal of Agricultural and Food Chemistry, a
bi-weekly publication.

In the new study, Toyohiko Ariga and colleagues
point out that allicin is one of the main active
ingredients in garlic. Other studies have shown
that allicin has beneficial effects in preventing
blood clots, cancer, and biological transformation.
Although commercially bottled garlic is often
stored in oil or water, researchers did not know
how various storage and preservation methods affect
levels of allicin, which is fragile and disappears
quickly.

To find out, Ariga’s group compared allicin levels
in extracts of fresh garlic after 1-2 weeks of
storage in water, alcohol, and vegetable oil.
Garlic stored in water at room temperature lost
about half its allicin in 6 days and garlic in
vegetable oil lost half its allicin in less than
an hour. The garlic lost its alkalizing action as
allicin broke down. However, allicin broke down
into materials that still are believed to have
some anticancerous and anti-blood clot effects.

According to Dr. Robert O. Young, "the phyto-
chemical allicin found in garlic is a very
powerful antioxidant and therefore acts
as an effective anti-aging nutrient. Since
antioxidants are unstable they need a carrying
agent. At the cellular level, I have found that
mono-unsaturated fat from avocado is an excellent
carrying agent that will preserve the potency of
the allicin for its maximum antioxidant and
anti-aging benefit."

To experience the antioxidant and anti-aging
benefits of avocado and garlic Dr. Young has
created a delicious cold-pressed avocado oil
with garlic. The taste and health benefits
are unbelievable! You can check out this
new Young pHorever Rancho del Sol cold-
pressed avocado oil at:

http://www.phmiracleliving.com/avocado-oil.htm
More about → The Antioxidant Allicin Found In Garlic Can Protect Against Cancerous Condition

The Importance of Vitamin D in the Prevention or Treatment of Diabetes

Posted by rangga


Sun exposure and vitamin D levels may play a strong
role in risk of type 1 diabetes in children, according
to new findings by researchers at the Moores Cancer
Center at University of California, San Diego (UCSD)
and the Department of Family and Preventive Medicine.
This association comes on the heels of similar research
findings by this same group regarding vitamin D levels
and several major cancers.

In this new study, the researchers found that populations
living at or near the equator, where there is abundant
sunshine (and ultraviolet B irradiance) have low
incidence rates of type 1 diabetes. Conversely,
populations at higher latitudes, where available
sunlight is scarcer, have higher incidence rates.
These findings add new support to the concept of a
role of vitamin D in reducing risk of this dis-ease.

Ultraviolet B (UVB) exposure triggers photosynthesis
of vitamin D3 in the skin. This form of vitamin D
also is available through diet and supplements.

That is why I will be releasing a new Young
pHorever formula of Vitamin D and antioxidant
herbs this summer.

“This is the first study, to our knowledge, to show
that higher serum levels of vitamin D are associated
with reduced incidence rates of type 1 diabetes
worldwide,” said Cedric F. Garland, Dr. P.H., professor
of Family and Preventive Medicine in the UCSD School of
Medicine, and member of the Moores UCSD Cancer Center.

The study is published June 5 in the online version of
the scientific journal Diabetologia.

Type 1 diabetes is the second most common chronic
dis-ease in children, second only to asthma. Every
day, 1.5 million Americans deal with type 1 diabetes
and its complications. About 15,000 new cases are
diagnosed in the United States each year, where this
dis-ease is the main cause of blindness in young and
middle-aged adults and is among the top reasons for
kidney failure and transplants in youth and midlife.

“This research suggests that childhood type 1 diabetes
may be preventable with a modest intake of vitamin D3
(1000 IU/day) for children, ideally with 5 to 10
minutes of sunlight around noontime, when good weather
allows,” said Garland. “Infants less than a year old
should not be given more than 400 IU per day without
consulting a doctor. Hats and dark glasses are a
good idea to wear when in the sun at any age, and can
be used if the child will tolerate them.”

The association of UVB irradiance to incidence of
type 1 diabetes remained strong even after the
researchers accounted for per capita health care
expenditure. This was an important consideration
because regions located near the equator tend to
have lower per capita health care expenditures,
which could result in under-reporting of type 1
diabetes.

The researchers created a graph with a vertical axis
for diabetes incidence rates, and a horizontal axis
for latitude. The latitudes range from -60 for the
southern hemisphere, to zero for the equator, to +70
for the northern hemisphere. They then plotted
incidence rates for 51 regions according to latitude.
The resulting chart was a parabolic curve that looks
like a smile.

In the paper the researchers call for public health
action to address widespread vitamin D inadequacy
in U.S. children.

“This study presents strong epidemiological evidence
to suggest that we may be able to prevent new cases
of type 1 diabetes,” said Garland. “By preventing this
disease, we would prevent its many devastating
consequences.”

Dr. Robert O. Young, a research scientist at the pH
Miracle Center states, "the primary cause of type 1
diabetes is congestion and/or damage to the intestinal
villi of the small intestine from ingesting protein
and sugar. Children that are having problems with
high blood sugars can reverse this quickly by getting
off animal protein and sugar and starting an alkaline
lifestyle and diet. One part of this diet includes
nutritional supplementation of 1000 I.U.'s of
vitamin D, liquid chlorophyll, healthy oils,
alkaline water and or course liberal amounts
of mineral salts."

For more information on type 1 diabetes read
The pH Miracle for Diabetes by Dr. Robert and
Shelley Young.
More about → The Importance of Vitamin D in the Prevention or Treatment of Diabetes

Less is More and More is Less When Exercising

Posted by rangga



Short bursts of high intensity sprints — known to
benefit muscle and improve exercise performance —
can improve the function and structure of blood vessels,
in particular arteries that deliver blood to the
muscles and heart, according to new research from
McMaster University.

The study, lead by kinesiology doctoral student
Mark Rakobowchuk, is published online in the journal
American Journal of Physiology. Regulatory, Integrative
& Comparative Physiology.

The findings support the idea that people can
exercise using brief, high-intensity forms of
exercise and reap the same benefits to cardiovascular
health that can be derived from traditional,
long-duration and moderately intense exercise.

"As we age, the arteries become stiffer and tend to
lose their ability to dilate, and these effects
contribute to high blood pressure and cardiovascular
disease," says Maureen MacDonald, academic advisor
and an associate professor in the Department of
Kinesiology. "More detrimental is the effect that
blood vessel stiffening has on the heart, which has
to circulate blood".

According to Dr. Robert O. Young, a research scientist
at the pH Miracle Living Center, "stiffening or
hardening of the blood vessels is the result of
dietary and metabolic acid. The body buffers
dietary and metabolic acids with alkaline minerals,
like sodium and calcium which can form crystals that
build up on the walls of the artery or vein. This
can cause an increase in blood pressure leading to
a heart attack or stroke. An alkaline diet and
daily exercise will prevent acid crystals from
building up in the blood vessels and provide
insurance against a heart attack or stroke."

The sprint research compared individuals who
completed interval training using 30-second
"all-out" sprints three days a week to a group
who completed between 40 and 60 minutes of
moderate-intensity cycling five days a week.

It found that six weeks of intense sprint interval
exercise training improves the structure and
function of arteries as much as traditional and
longer endurance exercise with larger time
commitment.

"More and more, professional organizations are
recommending interval training during rehabilitation
from diseases like chronic obstructive pulmonary
disease, peripheral artery disease and cardiovascular
disease. Our research certainly provides evidence
that this type of exercise training is as effective
as traditional moderate intensity training," says
MacDonald. "We wouldn't be surprised to see more
rehabilitation programs adopt this method of training
since it is often better tolerated in diseased
populations".

Further, this research also shows that those who have
a hard time scheduling exercise into their life can
still benefit from the positive effects, if they are
willing to work hard for brief periods of time,
she says.

"Not only do I recommend daily sprint exercising but
I also recommend whole body vibrational exercise
for 30 second intervals. You can also focus on
specific muscles for 30 seconds to create a static
attraction and for toning and building. It is
important to understand when exercising that
less is more and more is less and less more often
is better then more less often," states Dr. Young.

To learn more about "static attraction exercising"
and "whole body exercising" read the pH Miracle for
Weight Loss or Weight Gain or go to:

http://www.phmiracleliving.com/vibratrim.htm
More about → Less is More and More is Less When Exercising